Can I use home remedies to treat bronchitis?
If you experience the following symptoms:cough with mucus, difficulty breathing, chest pain, nasal congestion, fatigue, muscle pain and fever - then you have bronchitis. Bronchitis can be divided into two types - chronic bronchitis and acute bronchitis. People suffering from bronchitis often try to cure themselves with folk remedies or over-the-counter medications. But it is still better to go to the hospital when symptoms are detected, since bronchitis is a harbinger of pneumonia. And after the doctor examines you and prescribes treatment, you can use additional means to treat bronchitis. Along with medications, there are many simple folk remedies and tips that can help relieve various symptoms of bronchitis. You can also use folk methods if you need to get yourself in order in a short time. Below are tips that will help you feel better when you are sick, tested by time and many generations of people.
Soothing means that help with bronchitis
As strange as it may sound, some remedies will simply make you feel better when you have bronchitis. Here are some simple tips:
- Try to eat soups or stews - these are foods that will give warmth to your body and make you feel better.
- Stay away from cold foods such as ice cream and cold drinks, they will make you feel worse.
- Drink plenty of fluids: as much water as you can. But try to drink more and warm liquid, that the mucus faster "lagged behind" the walls of the mucosa.
- Постарайтесь забыть о не очень важных проблемах!you will solve them when you feel better. In order to cope with bronchitis faster, rest is simply necessary - reduce stressful situations and think only about the good.
- If you were lucky enough to live near the sea or the ocean, and you get bronchitis, try to go out closer to the water at night. Wet salty air will help ease the symptoms of bronchitis.
- If you can't go to the sea, tryFill the sink with hot water or heat water in a saucepan. Cover your head with a towel and inhale the warm steam to relieve a sore throat - repeat the procedure as often as possible.
- Take a shower or bath as hot as you can withstand. Try adding apple cider vinegar to the water, as this helps to soothe the pain in the muscles (3 cups per bath with water).
What can and can not be done with bronchitis
- Rest as much as you can, nottrouble yourself with work. Precisely because ill people do not take this instruction seriously, they have complications. So use any opportunity to rest and sleep more often, because sleep is also useful when you have bronchitis!
- The old method, based on rinsing with salt water, really helps. Use only 1 teaspoon of salt per glass of warm water.
- Use a humidifier in the room for air or regularly ventilate the room.
- Pour hot water into a basin and stand in itbarefoot. Stand until the water begins to cool. The steam works wonders - it drives the blood to the chest, which will have a very positive effect on your recovery.
- Do not be afraid to cough (just remember to be polite at the same time and cover your mouth). Cough actually helps to "dilute" phlegm in the lungs, and this leads to the fastest disposal of it.
- If you have chest pain or cough muscle aches, it is better to take aspirin to get rid of the pain, and do not lean on the cough medicine to "plug it".
- Drink, drink and drink again! Drink the maximum amount of water. If you are tired of drinking plain water, switch to herbal teas. Warm fluids can also help ease the "congestion" in the chest. Lemonade, juices and other similar liquids can also be drunk, but they will not give you the desired effect.
- Take care of yourself. Stay away from people who are also sick, if possible, since you can "pick up" other people's microbes, which may worsen your condition.
- If you smoke, then give up this habit at the time of treatment. Cigarettes will only increase the chances of getting pneumonia.
- Stay away from harsh and specificodors, and also from spicy food, as this can cause acute pain in the chest and a strong cough. With bronchitis, your body becomes very sensitive to odors.
- Do not talk too much. When speaking, the vocal muscles become strained, and this causes an attack of cough that does not stop spontaneously.
Folk remedies for bronchitis
All of the natural remedies listed below will help you overcome bronchitis.
- Honey
Honey is a natural product thatHelps to cope with cough due to bronchitis. Antiviral and antibacterial properties present in honey act as a soothing agent for the throat. At the same time, honey will protect your immune system and maintain your body’s natural temperature. Add one teaspoon of honey to your cup of tea or put honey in a cup of warm lemon water to treat a sore throat and remove phlegm from the lungs.
- Bow
Onions have expectorant properties andhelps to dissolve mucus and phlegm in the lungs. At the same time, onion juice will prevent their further formation and spread. Just take one teaspoon of raw onion juice every morning on an empty stomach. This is an excellent home remedy for bronchitis. It is also recommended to add raw onion to salad or use onion while cooking.
- Almond
Supposedly, it helps treat respiratory diseases. Eat almonds with a little honey or eat them raw.
- Lemon
Lemon does have antibacterial properties.properties and helps fight mucus. Add a slice of lemon to a cup of tea or brew lemon peels in a glass of boiling water. Let the drink brew for 5-10 minutes, and it is ready to drink. It is also useful to gargle with lemon juice mixed with warm water (1 teaspoon of lemon juice per 1 glass of warm water).
- Salty water
Gargle with salt water several times a day.day. This is a great way to treat various symptoms of bronchitis. To make this remedy, dissolve one teaspoon of salt in a glass of warm water and gargle. Do not overdo it with salt, as too much can cause a burning sensation in the throat. And too little salt will not be effective. You can gargle with salt water as often as you need. There are two benefits to this remedy: first, it will soothe the inflammation in the throat, and second, it will reduce the amount of mucus that irritates the sensitive part of the throat.
- Herbal teas
Teas with chamomile, mint and lemon are especially good and useful in treating bronchitis. Drink as much tea as you can during the day and even before bed.
- Ginger
Ginger is used to treat colds and alsoIt can also help treat bronchitis. It contains anti-inflammatory and immune-boosting substances that relieve irritation, inflammation, or swelling of the lungs. When treating bronchitis, you can try herbal ginger tea: add one teaspoon of ginger powder and black pepper to a glass of boiling water. Let the drink steep for a few minutes, then add some honey and drink it twice a day.
- Orange juice
You can always count on orangejuice to treat acute symptoms of bronchitis. Orange juice will give your body much-needed vitamins and nutrients, and at the same time, it will have a soothing effect on your throat. You can drink as much orange juice as you want. However, it is better to drink freshly squeezed orange juice rather than the store-bought one in cardboard boxes. You can try some of the above-mentioned home remedies to cure bronchitis. But if your condition worsens, you must immediately consult a doctor.
