Blueberry and Banana Smoothies
Fruit Smoothie This invigorating smoothie is perfect forFor a light breakfast, combine peeled banana, a handful of seedless grapes, a handful of blueberries, a glass of yogurt, and half a glass of orange juice in a blender. You can substitute blueberries, raspberries, or strawberries for the blueberry. and grapes have strong antioxidant properties, preventing premature aging. Therefore, we advise you to definitely include these berries in your summer diet.
