Blueberry and Banana Smoothies
Fruit smoothieThis invigorating smoothie is ideal forlight breakfast. Mix in a blender a peeled banana, a handful of grapes without stones, the same handful of blueberries, a glass of yogurt and half a glass of orange juice. You can substitute a blueberry, blueberry, raspberry or strawberry. and grapes have strong antioxidant properties, preventing premature aging. Therefore, we advise you to include these berries in your summer diet.
