Apricots useful propertiesIt is known that carrots andBlueberries help maintain good vision. Since they contain the optimal amount of substances necessary for vision - vitamins A and C. But not everyone knows that yellow bell peppers and avocados contain much more of these substances. The main fighter for vision is apricot. Moreover, it is useful both fresh and dried. And although today there are many food supplements that "exploit" the laurels of blueberries, in fact, their effect is identical to conventional multivitamin complexes. The eyes do not need berries, but the active substances they contain.
