Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

Healthy food for a week

Healthy Eating for the WeekThursday, Friday andSaturday, it seems that it is especially easy to start changing for the better on Monday, because on this day it is customary to start a new job and do many other fateful things. But even if on Sunday your determination to start a new life is still strong, this does not guarantee that by midday on the cherished Monday you will not start looking for excuses to abandon the chosen course. So, having decided once and for all to part with a couple of extra pounds, on Friday you choose a strict restrictive diet as a means of struggle. And already on Monday morning, having had a cup of tea and one low-calorie yogurt for breakfast and feeling a slight dizziness from hunger, you risk achieving the opposite result - overeating at lunch. You forget that you need to lose weight for health benefits and the desire to better know your own body, and therefore, following the principles of healthy eating. According to celebrity nutritionist Margarita Koroleva, you should never starve. You need to lose weight comfortably! The diet should be dominated by vegetables, fruits, low-fat dairy products, porridge is allowed. Meat or fish should be gently boiled or steamed. So, the healthy diet from WDay.ru.