Walnut is a delicacy that is loved by bothadults and children. And this is the case when the pleasant is combined with the useful. After all, walnuts have very diverse beneficial properties. Let's try to figure out today what the benefits of walnuts are. The plain-looking walnut contains a huge number of various vitamins and microelements that are vital for the body:
- Vitamins of group B, vitamin C and E.
- Magnesium. It is necessary for normal operation of the cardiovascular system.
- Iron, which plays a huge role in supplying the body with oxygen.
- Iodine. It is necessary for the full functioning of the thyroid gland.
- Phosphorus required for the musculoskeletal system.
Moreover, walnuts are valuable even at the stagemilk maturity. During this period, it contains a large amount of vitamin C and iodine. Incidentally, it is at this stage of maturity that walnuts are used in the production of various vitamin and mineral complexes.
Useful properties of green walnuts
Let's take a closer look at whatbenefits can be derived from walnuts. And we will start the conversation with the green skin of walnuts. They are successfully used to treat gastrointestinal disorders and rheumatism, as well as dental diseases.
- Gastrointestinal disorders
To treat stomach upset, preparethe next decoction - pour a teaspoon of crushed green peel with a glass of water and boil for about an hour. After that, strain the decoction and drink it within an hour, in small sips.
- Rheumatism
The person who knows what rheumatism is,firsthand, will probably appreciate the following recipe. Put the green walnut peels in the freezer for a few hours. Then grind them – you should get 5 tablespoons. Boil half a glass of milk, pour in the chopped peels and boil until you get a creamy mixture. This mixture should be applied to the sore spots once a day for an hour.
- Diseases of the mouth
You are faced with such a nuisance asstomatitis, periodontitis or bleeding gums? And here the green walnut peel will come to your aid. Pour two tablespoons of crushed peel with a glass of boiling water and let it brew for two hours. Before going to bed, after brushing your teeth, rinse your mouth with this infusion.
Oil of a walnut
There is probably not a single person who does notI have heard about the benefits of oils such as cedar or sea buckthorn. However, do not underestimate walnut oil - its beneficial properties are very interesting. But it contains no less substances than those necessary for a person. Most often, walnut oil is used to treat such ailments as skin damage and diabetes. Before telling about the use of walnut oil, it is worth teaching how to make it at home. It is quite easy to do. Peel the walnuts - you should get 500 grams of kernels. Grind them thoroughly - as finely as possible. Pour the resulting nut mass with 0.5 liters of refined vegetable oil. It is necessary to insist for 20 days, in a dark, cool place. After that, very carefully strain the oil with gauze so that no pieces of nut kernels remain in it. Walnut oil is used to treat wounds as follows. Soak a gauze napkin in the resulting oil and apply it to the wound for two hours. This procedure should be carried out twice a day, at any time convenient for the sick person. In just one day, you will notice the first improvements. But remember that such self-medication is only permissible if the wounds are shallow. In all serious situations, you need a doctor's help. And only if the doctor allows you, you can use the above-described treatment method. Walnut oil is also very effective for improving the condition of blood vessels. It excellently reduces cholesterol levels and increases the elasticity of blood vessels. To do this, it is enough to regularly - at least one month in a row - drink one teaspoon per day. Ideally, you should take such courses at least three times a day.
Restoration of the body after disease
It is also worth paying special attention to walnuts in the following cases:
- The man recently suffered a serious illness
If the human body is very weakeneddue to some disease, the following recipe will help him, it should be noted - very tasty. Peel 10 walnuts from the shell, grind them and pour 200 grams of any natural honey. Just 3 - 4 spoons a day of such a delicacy - and your body will not hesitate to say "thank you".
- The person suffering from vitamin deficiency
In spring, a good support for the body will bethe following recipe. Grind the kernels of two walnuts, mix them with a teaspoon of honey and a tablespoon of lemon juice. This mixture should be taken in the morning, about 10 minutes before breakfast. The course should last an average of 14 days.
- Problems with potency
Men should also take note of the following:a recipe that helps with problems with potency. Grind the kernels of 10 walnuts, mix them with half a glass of sour cream and eat within 24 hours. The course of treatment is at least 7 days. However, do not forget that such a mixture is extremely high in calories. Therefore, either review your diet during the treatment period or add physical activity.
To throw out? Leave it!
As a rule, when cleaning walnuts, people withoutregret throw out walnut partitions. But they are very effective in fighting ovarian cysts in women. To do this, you need to prepare the following remedy. Grind the walnut partitions - there should be exactly two tablespoons. Place them in an enamel bowl, pour in two glasses of water and cook for one hour. After that, insist for a day, strain. The remedy must be stored in the refrigerator, in a glass container. Take it one tablespoon twice a day, 15 minutes before meals. The course of treatment should last at least 15 days. After this, be sure to undergo an examination. Walnut shells and leaves People are sometimes said - "a talented person is talented in everything." The same can be said about walnuts, slightly paraphrasing the expression. It turns out that even walnut shells and leaves are extremely, extremely useful if you know how to use them. For example, walnut shells are used to treat purulent wounds. It has already been described above how to treat ordinary wounds with walnut oil. But if the wounds are purulent, you can try the following recipe. Grind the walnut shells to a powder. You should get a teaspoon. Mix this powder with one teaspoon of natural honey. Apply the resulting mixture to a gauze napkin and apply to the wound for an hour. The course of treatment should last until complete recovery. However, pay special attention - you should not have an allergy to bee products. Walnut leaves are a great way to get rid of sweaty feet. This is done as follows. Grind five leaves from a walnut tree, pour a liter of boiling water over them and leave for a day. After that, rinse your feet with the resulting infusion before going to bed. Just 5-10 procedures are enough, and you will forget about sweaty feet for at least six months. As you can see for yourself, the beneficial properties of walnuts are hard to overestimate. So eat nuts for your health!. We recommend reading:
