Pregnancy is a difficult test forof the woman's body. A major restructuring of the entire hormonal system occurs. Our eyes are a very fragile organ, and any problems with them become very noticeable during this period. What should you limit yourself to and what should you focus on so that your eyesight does not deteriorate during pregnancy? A routine examination by specialists during pregnancy also includes a visit to an ophthalmologist. Do not ignore the ophthalmologist! Even if you are sure that your eyesight is fine. During pregnancy, the entire body is tested for strength. The eyes are one of the most vulnerable organs of our body, and any, even the most minor, disorders during pregnancy can turn into catastrophic problems and a sharp deterioration in vision. Usually, the first examination is carried out when you just registered, the second in the 4-5th month of pregnancy, and the last one a month before the expected birth. During the visit, the ophthalmologist carefully examines your fundus, the condition of the retina and the degree of refraction (pathological changes in the condition of the eye). His task, as a specialist, is to identify possible retinal tears or general changes in the fundus. The ophthalmologist also measures your eye pressure.
What should I pay my attention to?
During pregnancy, women become verysuspicious. Sometimes it may seem that you have become unable to see well. This is easy to explain. The fact is that during pregnancy, all connective tissues of the body become more elastic, the structure of the eye also undergoes such a change. But, unfortunately, our eyes do not have the ability to recover, that is, vision during pregnancy can actually worsen and fall by one or two diopters. The peculiar effect of flashing flies before the eyes is usually not dangerous, it is observed in any person. This is a completely normal process in physiology. Usually, all changes in the eyes are completely unnoticeable, which is why they are dangerous. But occasionally, a lightning effect may appear, that is, you can see periodic bright flashes for seconds. If you notice something similar in yourself, immediately contact an ophthalmologist. Vision problems are now quite common. Almost every second person suffers from myopia. If you have low vision, you should visit an ophthalmologist every month during the entire pregnancy. During this time, it is better not to wear lenses, but limit yourself to glasses. Most women experience discomfort when wearing lenses at this time. During this period, the entire body of expectant mothers is rebuilt, the structure of the eye also changes, so lenses that are selected individually may no longer suit you. Every woman who has vision problems asks herself: how does myopia affect childbirth, what kind of childbirth it will be - natural or by cesarean section. Many factors influence the final verdict of the ophthalmologist, whether to allow a woman to give birth on her own with myopia. Everything is assessed: age, general condition of the body, degree of vision deterioration, condition of the retina, etc. The main reason for the ophthalmologist to prohibit natural childbirth is retinal dystrophy. During labor contractions, pushing, serious changes in intraocular pressure occur, which can lead to retinal detachment, changes in the fundus and sudden loss of vision. From a medical point of view, the presence of myopia or other eye diseases only in 10% of cases leads to a cesarean section during pregnancy. If the ophthalmologist's opinion clearly says "yes" to a cesarean section, do not be upset. It is much more important to preserve both the health of the unborn child and your own. Your baby will need you healthy and strong. At up to 35 weeks, you can undergo laser coagulation of vision. During this procedure, which takes only a few minutes, a kind of "welding" of the retina in weakened layers is performed. In these places, scarring of the connective tissue occurs and a strong connection of the retina with the vascular membrane is created. Such a simple procedure will save you from further deterioration of vision and a possible cesarean section.
Prevention of vision problems
If you have poor vision, you shouldBe especially careful about your condition during pregnancy. Do not lift heavy objects, and also avoid situations in which you may feel a “rush of blood to the head.” Such movements increase intraocular pressure, which adversely affects the general condition of the retina. Do the following exercise periodically: draw a bright circle with a diameter of 5 mm on a sheet of paper. When approaching the circle at a distance of 30 cm, close one eye with your hand. Look at this circle with the other eye in turn, then quickly move your gaze into the distance. This exercise should be done with each eye. Do this several times a day for 5-10 minutes. Such gymnastics can limit the progression of myopia and preserve vision. Limit your time in front of the computer to two hours a day. Try to devote all the rest of your free time to communicating with nature in the nearest park. If the specifics of your work are such that you cannot get away from the monitor, try to take more frequent breaks and exercise your eyes. It is very good if you buy special mesh glasses for working with a computer - they are sold in pharmacies. Be sure to attend childbirth preparation courses. You will be taught how to breathe and push correctly, relax and rest between contractions. It is very important to be able to control yourself during childbirth. The correct behavior of the woman in labor reduces the strain on the eyes many times over. Your poor eyesight during pregnancy requires attention and taking the necessary measures. A competent and responsible approach, timely visits to doctors, taking care of yourself, and your pregnancy and childbirth will proceed safely and without complications. We recommend reading: