Vegetable dishes can be prepared even round the clock.year, because today it is not at all necessary to grow cucumbers and tomatoes in the garden yourself. It is enough to go to the store and buy all the necessary products. With the onset of the spring-summer season, heavy meat dishes fade into the background, since every woman wants to look attractive, and for this you need to lose those extra pounds accumulated over the winter. Therefore, recipes for simple salads with tomatoes and feta cheese will definitely come in handy.
"Pyatiminatus" salad
Salad with feta cheese and tomatoes is not called that for nothingthe name "Five Minutes". You've probably guessed why. It takes very little time to prepare - it's a really simple dish. But nevertheless, it's very tasty and healthy - it can be served with fried steak or other meat dishes, even just with fresh crispy croutons. The latter are very easy to make: cut a long baguette into medium pieces, drizzle it with refined olive oil, lightly salt, sprinkle with Provencal herbs and fry in a frying pan or bake in the oven. For taste and aroma, you can grease the bread with a clove of garlic. Ingredients: For the salad:
- slightly more than half a kilogram of ripe strong tomatoes
- 200 grams of brynza
- two tablespoons of fragrant oil
- a bunch of fresh basil
- salt - to taste
For oil: one lemon
- 500 milliliters of refined olive oil
- black pepper (preferably ground) - to taste
- 15 grams of French granular mustard
- three garlic cloves
Method of preparation:The whole "highlight" of this dish is in the dressing. Of course, you can use regular olive oil, but the salad will be more original if you make the sauce according to this recipe. So, combine mustard and some freshly ground pepper in one bowl, squeeze the lemon juice, add garlic crushed with a special press, and mix thoroughly. Pour the resulting mixture into a jar with olive oil and shake several times. To give the dressing a special aroma, you can add lemon zest, grated on a fine grater, dried Provencal herbs or other spices. The oil is suitable not only for salads, but also for toasts. The ingredients included in its composition have a beneficial effect on the whole body: they cleanse toxins, strengthen the immune system, and also have a preventive effect, protecting against many diseases. The finished sauce should be infused for at least three hours, so put it in the refrigerator and shake it immediately before use. Now let's make a tomato salad. Cut the tomatoes and feta cheese into medium-sized cubes, and finely chop or tear fresh basil with your hands. Combine all the ingredients in a large bowl and pour in homemade oil. Add salt and spices only to your taste. Mix the dish well with a spoon and you can put out the cutlery.
Simple salad for every day
Recipes for delicious salads with feta cheese and tomatoesare very diverse. They are selected depending on the occasion for which the dish needs to be prepared. Something more original and sophisticated will do for a holiday, and to satisfy hunger during the working day, you can get by with a simple dish. This cheese salad with tomatoes is an ideal option for lunch. Ingredients:
- Eight large tomatoes
- brynza - 100 grams
- half a glass of sour cream
- salt - to taste
- 20 grams of fresh dill or parsley
- a small handful of walnuts
- ten olives without pits
Method of preparation:Wash the tomatoes, cut them into cubes, the feta cheese into small pieces, and chop the dill or parsley as finely as possible. Divide the olives into two halves with a knife and combine all the ingredients in one bowl, seasoning them with sour cream. Then transfer the dish to a salad bowl and sprinkle with lightly toasted and chopped walnuts.
"Spring" salad
The recipe for this original vegetable dish withfeta cheese will come in handy for preparing a festive dish. Why not arrange a pleasant meeting with friends in the near future? Buy a bottle of good wine, make a salad, fry some chops and spend the evening in warm company. Cooking time: 45 minutes. Ingredients:
- For 4 servings you will need:
- 500 grams of green pods pods
- 400 grams of large onions
- salt
- 2 bay leaves
- 1 tablespoon peppercorns
- 6 tablespoons of wine vinegar
- 400 grams of solid tomatoes
- 1 bunch of green onions
- 200 grams of brynza
- 4 tablespoons vegetable oil
- ground black pepper
Method of preparation:Cut the sweet peppers in half lengthwise. Remove the stems and cores. Peel the onions and cut into thin rings. Bring 1 liter of water to a boil with 1 tablespoon of salt, bay leaf, peppercorns and 4 tablespoons of vinegar. Cut the sweet peppers into very thin strips and place them in a sieve with the onion, dip them in water and blanch for 30 seconds, then remove. Immediately dip them in ice water for 5 seconds, then shake off the water well, place the peppers on a thick layer of paper napkins and dry completely. Pour boiling water over the tomatoes, peel them, cut into 8 wedges and cut out the stems. Rinse the green onions, dry them with a paper napkin and cut into thin rings. Cut the feta cheese into small cubes. Mix the vegetable oil and remaining vinegar into the sauce and season with salt and pepper to taste. Mix all the salad ingredients well with the sauce, leave to soak for 10 minutes, then transfer to a salad bowl.
Appetizing "Greek" salad
This dish is extremely popular amongmany housewives probably can't do without it at any festive table. The "Greek" salad is not only very beautiful to look at - the combination of yellow bell peppers, ripe red tomatoes, white feta cheese creates a bright rainbow of colors - but also very tasty. Ingredients:
- 100 grams of juicy brynza
- two large tomatoes
- eight olives (preferably pitted)
- fresh cucumber
- yellow and red sweet peppers
- parsley - to taste
- purple bulb - one piece
- salt
- three tablespoons of olive oil
- dried oregano
- lemon juice
Method of preparation:The popularity of the "Greek" salad is explained not only by its rich light taste, but also by the simplicity of preparation. Which is good news, especially if you have to make a lot of different dishes for a festive feast designed for a large number of guests. So, let's get started. Start by slicing the products: chop the tomatoes into small slices, the cucumber into circles, and the sweet onion into half rings. Now remove the seeds and core from the peppers and cut them into cubes, and process the feta cheese in the same way. By the way, if you don't have such a product, you can use feta cheese. It is more tender and soft, it goes well with the other ingredients. If you bought olives with pits, naturally, you need to get rid of the latter. Then divide the products into two halves with a knife and combine in a salad bowl along with the rest of the ingredients. In a separate bowl, mix the lemon juice, oregano and olive oil. Pour the dressing over the dish, sprinkle everything with salt and chopped parsley.
Salad with cauliflower, mushrooms and tomatoes
Want a snack, but have no desire to cook? Then use this recipe, thanks to which a light and low-calorie vegetable dish will appear on your table. Ingredients:
- four medium tomatoes
- 300 grams of cauliflower
- about 100 grams of brynza
- salt
- ten olives
- 100 grams of large mushrooms
- olive oil
- 10 grams of cilantro
Method of preparation:Note that you can add both fresh and pickled mushrooms to this dish. In the first case, try to choose large young champignons whose caps have not yet unfolded, that is, dark unsightly plates are not visible. If the taste of raw products does not repel you, just cut them into small pieces and combine with vegetables. There are two more ways: lightly fry the mushrooms in olive oil or blanch them in slightly salted boiling water for one minute. In general, decide for yourself how to proceed! Now divide the cabbage into florets and boil until half cooked. Then cut into small cubes together with the feta cheese, and tomatoes and mushrooms into circles. If necessary, remove the pits from the olives and divide them into two halves. Combine the ingredients in one plate, pour olive oil, tear the cilantro with your hands, add a little salt and your favorite spices and mix with a spoon. That's it, now you can set the table!
Salad "Khrustik"
This fresh and juicy salad is suitable for anyoneoccasion, be it a birthday, March 8 or just a family dinner. You can eat a dish of tomatoes and feta cheese without fear of gaining weight, because it is not very high in calories, but thanks to the vegetables and olive oil, it is undoubtedly healthy. Ingredients:
- fourteen miniature cherry
- olive oil - 10 milliliters
- clove of garlic
- 100 grams of rye bread crackers
- seven quail eggs
- brynza - 120 grams
For filling:
- very little salt
- 10 grams of fresh basil
- two tablespoons of lime juice
- olive oil - 15 milliliters
- two grams of ground pepper
Method of preparation:We recommend making the dressing first: while it is infusing, you can prepare the ingredients for the tomato and feta salad. Chop the basil with a knife and rub it with salt, then add pepper, olive oil and squeeze the lime juice. Mix and set aside for a while. Now cut the bread into thin strips and fry it in oil, sprinkling with crushed garlic (fresh or granulated). Then cut the feta into cubes and divide the mini tomatoes into two parts. Boil the eggs, then peel and cut into quarters. Transfer the ingredients to a nice salad bowl, pour the sauce over them and mix. Vegetable salads are filling and light at the same time, so you can eat them without gaining weight. And the combination of tomatoes and feta is also very tasty - put one of the recipes into practice, and you will agree with this. Enjoy your meal! We recommend reading: