Eternally young and beautiful sunny Greece.The ancient gods of Hellas gave the world not only the warmth of fire. They presented humanity with "liquid gold" and eternal youth. Olive oil is called "liquid gold". People learned about all the beneficial properties of olive oil many centuries ago. The oil of this unique tree is considered one of the most useful and expensive products. Olive fruits and leaves contain an amazing substance called oleuropein, which has a beneficial effect on the functioning of the entire body, renewing and rejuvenating it.

We choose oil

The best and valuable olive oil is Ехtra Virgin Olive Oil (olive oil). Its taste has a barely noticeable bitterness. This oil is ideal in its composition and is the most expensive and useful.

The second number is the refined and deodorized Extra Light Olive Oil. In this natural olive oil, useful substances are slightly less.

The next oil on the list is Pure Olive Oil. This is a mixture of the above-mentioned oils of the first pressing. It is much cheaper and with a lower content of oleuropein.

The list closes with olive oil Pomace Olive Oil. This oil is produced by a second spin.

The color of olive oil can vary from light green to dark gold. The color depends on the variety of olive tree fruit and its degree of ripeness.

Therapeutic and preventive properties of olive oil

• The cardiovascular system

Natural olive oil is a wonderfula preventive method to prevent strokes and heart attacks. The oil does not contain cholesterol, moreover, when consuming olive oil in food, the level of cholesterol in the body is significantly reduced.

• Digestive system

With regular use of olive oilimproves the functioning of the stomach, pancreas, intestines and liver. Olive oil affects the healing of gastric ulcers and duodenal ulcers. The oil also has a slight and mild laxative effect. A very good remedy for the treatment of hemorrhoids. Regular use of olive oil helps with gallstone disease.

• Skin covers

For those who love solariums, it is very useful to wipeskin after tanning under an artificial sun. The oil reduces the risk of skin cancer, due to the large amount of antioxidants in its composition.

• General condition of the body

Natural pure olive oil is greatis absorbed by the human body. Vitamins and microelements contained in the oil strengthen bone tissue, help to increase immunity, and completely strengthen the body at the cellular level. This unique product also has wound-healing and anti-inflammatory effects.

• For pregnant and lactating

A great natural remedy for futuremom. Regular consumption of olive oil during pregnancy promotes the correct formation of bone and muscle tissue in the future baby and the correct development of the brain and nervous system. Use 1 teaspoon of natural pure olive oil daily.

• For babies

Natural olive oil is similar in compositionon breast milk. Therefore, be sure to introduce it into your baby's menu. Add a few drops to puree. The unique properties of olive oil contribute to the rapid growth and development of babies. And adding it to the food of infants helps them quickly switch to solid adult food. Tips and recipes for using olive oil. At home, you can prepare excellent remedies for the treatment of various ailments.

With constipation. Mix 3-4 teaspoons of butter with egg yolk and dilute in 1 glass of warm water. Use the solution in cleansing enemas. It is very useful in the morning on an empty stomach to drink 1 tablespoon of oil.

With a cold. Mix 100 g of olive oil and 1 tablespoon of ledum, insist the mixture for 20 days in a dark place. Then strain and bury 3 drops in each nostril three times a day. Do this for a week.

Otitis. Drip 2 drops of warm olive oil in each ear and immediately put a cotton disc soaked in the same oil.

Olive oil in cosmetology

Olive oil slows down the aging processcells, it has found wide application in the cosmetic industry. A special cosmetic olive oil has been created, the properties of which allow your body to gain youth and elasticity.

Hair care. Mix one fourth cup of pre-heated olive oil and half a cup of melted honey. Apply this mixture on your hair and wrap your head around with a large towel. Hold the mask for half an hour. Perfectly helps from dry hair and dandruff. If you want to get rid of split ends of hair - prepare a mixture of 2 tablespoons of cosmetic olive oil, 1 tablespoon of acetic acid and one egg. Preheat and apply only to the tips of the hair. Hold for half an hour. To make your hair shine with an effective shine, make a mixture of one egg yolk, 2 tablespoons of lemon juice, 1 tablespoon of olive oil and 6 liters of beer. A well-beaten mixture thoroughly wash your hair.

Nail care. It is very useful to strengthen the nails to make baths from warm olive oil with a mixture of lemon juice. To treat fragile nails, apply them on warm olive oil, and then treat the nails with iodinated alcohol.

Hand and body care. Look after your hands with cosmetic olive oil! It's an excellent way to keep your hands always young and fresh. Once a week, do half an hour of warm olive oil. To increase the elasticity and firmness of the skin, add 50 ml of milk and the same amount of natural olive oil to the bath. The effect will be gorgeous! The constant rubbing of oil in the skin of the body increases the elasticity and reduces stretch marks on the skin.

Skin Care. Olive oil helps to smooth fine wrinkles, significantly rejuvenates the face, softens it and saturates with moisture. It is very useful in your cream, which you usually use, to add a few drops of warm cosmetic olive oil.

Maintaining Weight

Acids (oleic and linolenic), whichcontained in the oil, are an excellent stop barrier for gaining excess weight. If you take this valuable product in the morning on an empty stomach, you can get rid of the feeling of hunger for a long time. At the same time, fat is burned and metabolism increases. Recommendation for those who want to lose weight in this way: use Extra Virgin Olive Oil. This purest and most natural olive oil contains all the useful vitamins and healing substances. A special diet of lemon slices and olive oil thoroughly and completely cleanses the entire body of toxins. The natural properties of olive oil not only contribute to the loss of excess weight, but also create a barrier to the subsequent gain of unnecessary kilograms. Everyone probably knows about the famous Mediterranean diet. All dishes of this widely known diet include natural olive oil.

Interesting facts about olive oil

• Winter consumption of olive oil is the most useful

The body, absorbing olive oil in the cold winter time, receives a great boost of energy. This happens because the fat molecules in the oil have a large number of oxygen atoms.

• Thermal action

Olive oil is the only oil that is notcausing no harm when frying. Olive oil has a very high combustion rate, so it does not oxidize under the influence of high temperatures. Due to the very low content of unsaturated fatty acids in it, you can cook and fry food in olive oil without causing any harm to the body. We want to see you beautiful, our beloved women. Take these tips into account and please everyone around you with eternal youth and a wonderful sunny mood! We recommend reading:

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