With yogurt and soda
To prepare this recipe you will need:
- 1 tbsp. sour cream,
- 2 tbsp. kefir (in this recipe kefir can be completely or partially replaced with water),
- 1 tsp soda,
- salt,
- 2 eggs,
- sugar,
- flour (the amount varies from the density of sour cream),
- 3 tablespoons sunflower oil in dough,
- sunflower oil for lubricating a frying pan (or a piece of fat)
Preparation of the dish: Mix sour cream with milk.Add soda and stir. Air bubbles begin to appear in our mixture. Then add eggs, salt, sugar and stir everything again. Next, gradually add flour to our mixture and stir to avoid lumps. The pancake batter should be liquid in consistency, like liquid sour cream. Add sunflower oil to the resulting batter and let it sit for about 15 minutes. At this time, heat up our frying pan, grease it with lard or butter. Pour a small amount of batter into the frying pan and spread it in a thin layer over the bottom. When the bottom side of the pancake is fried and the top is free of wet spots, turn it over with a spatula and fry the other side. We recommend trying the first pancake and, if necessary, adding salt or sugar to the batter.
With whipped eggs
Delicious recipe
- 1 tbsp. sour cream,
- 3 eggs,
- 3 tbsp. flour,
- a pinch of salt,
- a pinch of sugar,
- vegetable oil for frying.
Cooking technique:Beat sour cream with salt and sugar, gradually adding yolks until a thick foam forms. Separately beat the whites until a stiff foam forms. Carefully mix the whites with the yolks and, without stopping stirring, carefully add flour. Let the dough rise for about 10 minutes. Fry in a well-heated frying pan, greased with oil, on both sides. Grease the frying pan with oil as needed. Stack the finished pancakes on a plate. You can eat them as a separate dish or wrap various fillings in them. Simple recipe
- 250 g low-fat sour cream,
- 2 eggs,
- 250 g of flour,
- 200 g of milk,
- a pinch of salt,
- 1 tbsp. l. Sahara,
- sunflower oil for frying.
Preparation:Mix the yolks with sour cream and sugar. Beat the whites with salt and mix with the beaten yolks. Without stopping beating, gradually add flour, and then milk. Bake on both sides in a greased, hot frying pan. Quick recipe Ingredients:
- 2 tbsp. l. sour cream,
- 2 tbsp. water,
- 2 eggs,
- 1 tbsp. l. powdered sugar
- a pinch of salt.
- 1 tbsp. l. sunflower oil.
Cooking technique:Beat eggs with salt and powdered sugar. Without stopping beating, add sour cream, water and flour. Add butter and let stand for 15 minutes. Fry pancakes on both sides in a greased and preheated frying pan.
Widowed on the water
You will need:
- 250 ml of sour cream,
- 0.5 tsp soda,
- sugar,
- 250 ml of boiling water,
- 250 g of flour,
- 2 tbsp. l. sunflower oil,
- a pinch of salt.
Cooking technique:Mix kefir with salt, sugar and soda. Add flour. Knead well. Continuously stirring in a thin stream, pour in boiling water. Add butter and let stand for about 10-15 minutes. You can fry! Pancakes are very tasty. All pancakes, the recipes for which are described above, are thin, lacy, tender and very tasty! However, women who watch their weight should be careful about their use, because sour cream is the most caloric product of all dairy products, and pancakes themselves are not a very dietary dish. But you should not completely give them up, because sour cream stimulates mental activity, gives strength to muscles, it contains many vitamins, microelements and lactic acid bacteria, which are good for the body. But the calorie content of pancakes is still 4-6 times less than the calorie content of cakes. It should be noted that pancakes can also fit into a diet. To reduce fat content, you should minimize the amount of fat when cooking. This can be achieved by taking fermented milk products with a lower percentage of fat and using less oil than given in the recipe (if you fry in a frying pan with a non-stick coating, then you can minimize oil consumption as much as possible). And do not forget that there are fewer calories in lacy thin pancakes. And if you stuff them with red fish (it has a lot of omega-3 fatty acids) or stewed vegetables (to make it tasty, vegetables must be finely chopped and seasoned with sauce), it will be doubly tasty and healthy! The main rule is not to overeat and not to eat at night! Although from time to time you can cross this rule - who to pamper if not yourself? So bake, eat and enjoy! Bon appetit!
