Do you know what hyperhidrosis is?This unusual term means nothing more than the most common excessive sweating. Moreover, heavy sweating can be on different parts of the body - for example, in the armpits, feet or palms. In any case, this phenomenon brings a lot of inconvenience to a person. And therefore, it is necessary to look for ways to solve this problem. Of course, first of all, you need to contact your doctor, since in some cases hyperhidrosis can indicate the presence of certain pathologies in the body. Therefore, before you start fighting sweating, you need to exclude all possible diseases. Otherwise, treating hyperhidrosis is useless - it will return again and again until the underlying disease is eliminated. If a person does not have any diseases, but such a phenomenon as hyperhidrosis is observed, treatment with folk remedies can help get rid of heavy sweating in the shortest possible time. First, let's talk about the nature of the phenomenon itself. Do you know why a person sweats at all? In essence, sweating is a protective reaction of the body, preventing overheating. You have probably noticed that a person starts sweating most often in the hot season? In addition, sweating ensures the removal of toxins from the body that are formed as a result of metabolic processes. And sweating is largely responsible for maintaining the water-salt balance. As you can see, this process is extremely important and nature did not in vain come up with it. But let's return to our main topic of conversation. So, how to get rid of excessive sweating in the event that it is just an individual feature of the body, and not a symptom of any pathology?
Treatment of sweating of the palms
If the problem area is the palms, get rid of itfrom the problem is not so difficult with the help of the methods described below. But remember that it is hyperhidrosis of the palms that most often indicates various disorders in the body. Therefore, before starting treatment with folk remedies, visit your doctor.
- Calendula and horsetail
The first remedy that is worth trying, if you have already decided to treat yourself with folk remedies, is a bath with horsetail grass and calendula flowers. To prepare it, you will need:
This remedy is prepared as follows.Place the herbal raw material in an enamel saucepan, pour in water and, stirring constantly, bring to a boil. Reduce the heat, cover the saucepan and boil for 15 minutes. Then strain the infusion using gauze and pour into a small glass bottle. Add alcohol to the infusion and mix thoroughly. Place in the refrigerator for ten days. Shake the infusion once a day. After ten days, you can begin treatment. Before going to bed, warm up one liter of water, pour it into a bowl and add a few tablespoons of the resulting infusion. The duration of the bath is at least 15 minutes. The treatment itself must be carried out for three weeks.
- Apple vinegar
Another very effective remedy that helpsfor the most intense sweating - this is regular apple cider vinegar. To do this, you need to do hot baths with apple cider vinegar twice a day. Just heat a liter of water, pour it into a bowl and add five tablespoons of apple cider vinegar. The duration of the bath is at least 15 minutes. The treatment should continue for a month.
- Oak bark
Also, don't forget about oak bark,which is very effective for a variety of pathologies. Including such a nuisance as hyperhidrosis of the palms. For this, you can use compresses or baths. In both cases, you need to prepare a decoction of oak bark. It is prepared as follows. Place five tablespoons of dry crushed oak bark in an enamel bowl. Pour in one liter of water, stirring constantly, bring to a boil. Reduce heat and cook until the volume of water is reduced by half. Cover the pan with a lid, wrap the pan and leave to infuse for two hours. After that, strain the resulting decoction using gauze, pour into a bottle. It must be stored exclusively in the refrigerator. And no more than three days - otherwise, the infusion will very quickly lose its healing properties. By the way, this is why oak bark decoction cannot be prepared for future use. For compresses, you will need several gauze napkins. Soak them in the resulting decoction and apply to your palms for at least 15 minutes. As the napkins dry out, they need to be changed. The entire treatment should last at least 21 days. If necessary, the treatment can be extended to a month. And baths with oak decoction are made even easier - heat a liter of water, pour it into a deep bowl and add half a glass of oak bark decoction. The bath should last 30 minutes and should be done once a day, preferably before bedtime. The treatment should be carried out for one month. Moreover, ideally, it is worth combining both baths and compresses - the effect will be much more pronounced.
Treatment of sweating of feet
The next most common problem ishyperhidrosis of the feet. But it can also be treated with folk remedies. Most often, this occurs due to the wrong choice of hosiery and footwear. Therefore, before starting treatment, give up synthetic tights and stockings, rubber shoes and shoes made of synthetic materials. Moreover, you should give them up not only for the duration of treatment, but also in the future - otherwise there is a risk of recurrence of the problem.
- Baths with wormwood, mountain ash and bark of oak
This remedy helps very well at the very beginning, when the problem has just made itself known. To prepare a medicinal decoction, you will need one tablespoon of:
All of these components can be purchased virtuallyin any pharmacy. However, in the summer, you can also use fresh raw materials - in this case, the dosage should be halved. Place all the ingredients in an enamel pan, pour in a liter of water and bring to a boil. Boil the broth for 20 minutes, then cover with a lid and wrap it in a thick terry towel. Infuse it for 24 hours, then strain it with gauze. Before going to bed, wash your feet thoroughly, make a very hot foot bath and add half a liter of the previously prepared broth to it. Steam your feet for at least 10 minutes, then rinse them with ice water, dry them thoroughly, powder them with talc and put on cotton socks for the night.
- Mint and willow bark
If hyperhidrosis of the feet is very severe, you can try the following remedy. You will need one tablespoon of each:
Place willow bark and mint in a thermos and pour inone liter of boiling water. Leave it for 24 hours, then strain it with gauze. Add lemon juice and pour it into a glass container. The resulting infusion can only be stored in the refrigerator for one week. For treatment, you will need thin cotton socks. In the evening, wash your feet and steam them thoroughly in a hot bath. Soak the socks in the resulting infusion and put them on for one hour. As they dry, do not forget to soak the socks. Treatment should be carried out for two weeks, although improvement will occur within 24 hours.
Treatment of sweating of the armpits
There are also effective treatment methodsfolk remedies and for those people who suffer from excessive sweating of the armpits. Please note! Before starting treatment with folk remedies, do not forget to consult a doctor to make sure that there are no diseases.
- Oak bark paste
This remedy is very effective at the mostheavy sweating. To prepare, you will need two teaspoons of honey and three teaspoons of crushed oak bark. Mix all the ingredients thoroughly and place the resulting paste in a glass container. Before going to bed, after a shower, apply a thin layer to the armpit area. After 15 minutes, rinse with running water. Duration of treatment is 14 days.
- Broth chamomile
This remedy is very easy to prepare.Place in an enamel pan, pour 0.5 liters of water and boil for 20 minutes. After that, strain the resulting decoction using gauze. It is necessary to wipe the armpits with such an infusion as often as possible. As a rule, after a week, sweating decreases significantly. As you can see, it is quite possible to cope with sweating with folk remedies. The main thing is consistency and strict adherence to the recipe. By the way, if the first remedy did not help you, do not despair, perhaps in your case it is worth trying some other recipe. And you will definitely find a suitable one! We advise you to read:
