how to get pregnant with twinsHaving twins isn't just about double the worries andproblems, these are two native noses and two pairs of happy eyes. This is happiness squared! Many families dream of having two babies at once. How to get pregnant with twins - there are many completely different ways: scientific and folk, and just funny. So, let's conceive twins. Considering the strict statistics of such pregnancies, the chances are small. For two hundred menstrual cycles, there is only one, during which two eggs become active at once. It is in such a rare cycle that twins are conceived.

Well-known facts

Advice from obstetricians and gynecologists on how to get pregnant with twins may be useful to you if you are realistic and seriously determined to make your family happy with twins:

  • Genetics If your generation was differentthe appearance of twins, congratulations. You have an excellent chance to give the world two lives at once. And with each subsequent pregnancy, these chances increase.
  • Age Very many women in the lateReproductive age (from 35 years) in the body increases the content of hormones that are responsible for the maturation of eggs, which most directly affects the appearance of a chance to buy a dowry for two babies at once.
  • Hormone therapytherapy also increases the possibility of the appearance of twins. Due to hormone intake, it is sometimes possible to mature two eggs at once. Practitioners found that in the summer, the development of female hormones is also increasing.
  • Artificial Insemination How to Get PregnantTwins? You need to undergo fertile therapy. Many infertile couples have heard of IVF. As a rule, as a result of artificial conception, several fertilized oocytes are transplanted into the uterus. In almost all cases, several embryos are viable at once, and as a result, two or even three babies appear on the light.

    • Diet

    According to scientists, protein is capable of performingthe role of a catalyst that enhances the production of female hormones. If you are wondering how to get pregnant with twins, try eating foods rich in protein:

  • Meat: any meat products in lean form (pork, beef, lamb or veal). Do not recommend sausages, smoked and canned meat.
  • Bird and game. Chicken, geese, ducks, turkeys, pheasants - in general everything that flies and causes appetite.
  • Fish, seafood. All kinds of fish, as well as shrimp, mussels, crabs, lobsters, etc. Refrain from smoked fish.
  • Milk and milk products. Milk of any fat, yogurt, yogurt, cottage cheese can bring you closer to the solution of the question "how to get pregnant with twins." You can combine milk with fruits.
  • Cheese. Any kind of cheese. When choosing, pay attention to the percentage of proteins. Cheeses with a 5% protein content are best suited.
  • Fruit. Hard varieties of apples and pears, pineapple, kiwi, mango, passion fruit and lychee. Apricots, grapes, nectarines and peaches. Plums are not recommended. Also rich in protein and fruit juices, made from fresh fruit.
  • Separately, let's talk about sweet potatoes (yams). It is noticed that in some nationalities, in the national cuisine of which sweet potatoes predominated, very many births are double. Scientists are inclined to believe that the yams contain a chemical substance that is close to the composition of estrogen (a female hormone). How to get pregnant with twins? Learn to cook yams and eat only this dish!

    • Interesting Facts

    The conception of twins can also be influenced byduration of the monthly cycle. Women with a menstrual cycle of 21-22 days have a much higher chance of conceiving twins. The most favorable time for conceiving twins is spring. The intensity of production of female hormones depends on the increasing daylight hours. In the spring, everything wakes up! Very often, women give birth to twins due to an anomaly in the development of the uterus. The so-called "bicornuate" uterus (uterus with a septum) contributes to multiple pregnancies. A woman during lactation (breastfeeding) can become pregnant with twins (even without a genetic predisposition and without the participation of doctors). Breastfeeding directly affects ovulation. We always admire and are touched by twins and triplets. Many women dream of having twins. If you set a goal to find the answer to the question "how can you get pregnant with twins", you will definitely achieve the desired result! Our thoughts and desires tend to materialize. If you put all your efforts into realizing the dream of "how to get pregnant with twins", we are sure that in the very near future you will be looking for answers to the question "which stroller for twins is better". Happiness to you and your future mischievous ones squared! We recommend reading:

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