Do you know what is the most popular animal in Russia? Fried cock. It is he who forces women to enroll in the gym a week before the trip to the sea and buy expensive creams in 50 years, when wrinkles have already fouled the whole face. There would be no time to do it - pull up the figure in the early spring and regularly take care of your skin. Our girls hope for a magic "maybe" and as a result are very surprised when in a week of training cellulite does not disappear, and the extra pounds for some reason remain in their places. Do you think that in the end they begin to analyze their own mistakes and lose weight in advance? No matter how it is! Women prefer to scold gyms, trainers, hormonal failures, but not themselves. And only a small percentage of girls (continuing to complain about external factors) begin a serious fight with cellulite and folds at the waist. They write to the pool, sit down on a diet and arrange for a group jog in the morning. And those who go to workouts are not allowed a busy schedule, saves honey massage at home. The natural component not only heats the body and promotes weight loss, but also effectively eliminates cellulite. Therefore, if you already want on the sea, and the old swimsuit does not converge on the figure, learn to lose weight yourself, especially since the technique of honey massage is very simple.

About the benefits of honey

Everyone knows that honey is useful. Almost every family is stocked with honey for the winter to add to the tea for colds, make compresses or simply put in pancakes for taste. What is its peculiarity? Firstly, it is an entirely natural product. Secondly, honey contains as many useful substances as you can not find in any pack of chemist's vitamins. Thirdly, bees have already processed honey, so it is very easily absorbed by our body. Agree, the benefits of mass. Only here to use these very advantages, our women for some reason do not rush, preferring medical preparations and overseas ointments, which include exotic plants. However, they do not think that the Egyptian lotus, Muira Puama and Pfaffia (if they exist in nature at all) will not be much more useful than the usual Russian chamomile. And that honey bees can do much more than overseas grass, which you have never seen in your life. Convinced? Now let's figure out how to make honey massage.

Honey massage technique

At first glance, it is difficult to understand whatthe effectiveness of honey massage lies. Well, honey is applied to the skin, well, the girl slapped herself on the buttocks. A kilogram, where did they go? Especially mistrustful try to solicit from the lucky owner of a slender figure the recipes of diets, even more skeptical they decide that they were simply deceived, and no miracles honey massage does. But it really works. And in addition to excess kilograms and cellulite, relieves the person of the slag that has accumulated in the body. This massage is done in three stages (although the most impatient or heavily employed girls can leave the first two points of the procedure):

Pilling and pore opening First the honey mixtureapply to the skin with light massaging movements. Sugars of sugar exfoliate dead skin particles, honey gradually warms up the female body, contributing to the opening of the pores. This is a preparatory stage, without which no honey massage at home can do. You boil potatoes before you crush it in puree, right? So your skin should be prepared for further massage. By the way, honey for a massage mixture should be fresh, not candied. If you did not find another in your refrigerator, put a thick mixture in a water bath and melt a little.

Directly massage Those who are already enoughlong rubbing honey porridge in the skin, preparing the body for massage, probably noticed the fact that by the end of the procedure the palms began to stick to the skin. This means that the preparatory stage is completed and it's time to start a direct massage. No, no, removing sticky hands from the body is not worth it. On the contrary, tighten your hands to the skin and tear them off with force. You can scream if the procedure is painful enough (especially for those who have not done epilation for a long time). Repeat the action on all problem areas. Only strongly do not zealous, otherwise leave on the body bruises and then you will prove a long time to the second half that the fingerprints on your buttocks are yours, and not the young cute boss who has been a stumbling block for family scenes of jealousy for six months already.

Vauum-therapy This is a technique for especially persistent ordesperate. Here, massage is done not with hands, but with a jar or a small pial. Attach the dishes to a sticky body from the honey and press it gently. The body pushes excess air out of the can and creates a kind of vacuum, which will help to get rid of extra pounds, and from the hateful orange crust. But in order for this to happen, a vacuum honey massage should be performed for at least half an hour. And it is better, if before that you spend the same time the usual honey massage with your hands.

Recipes of mixtures for honey massage

Now, when the technology of honey massageand you can not only repeat it, but you will do it right, it's time to share the recipes of the massage mixture. Well, we will not cover ourselves with pure honey, right? Honey-Lavender mixture This recipe is very good for those girls who work hard and are often nervous. Honey heats the body, lavender soothes nerves. What else do you need for Friday night? At least a few drops of mint and lemon oil. If you talk about the proportions, you will need to mix 2 teaspoons with a slide of fresh honey, 3 drops of lavender oil, and 5 drops of mint and lemon oil. By the way, in order to mix the mixture well, mix the oils first, and after that add the fragrant mixture of honey. Medevo-eucalyptus massage Where do we have exotic lovers? Especially for you, cosmetologists have come up with a honey-eucalyptus mixture, which unlike overseas creams and shampoos really will bring the expected effect. In order for this to happen, mix 2 teaspoons of honey, 5 drops of lemon oil and 2 drops of eucalyptus and lavender oils. Juniper-honey mixture Remember how the juniper smells like piercing? Do you want this fragrance to stay in the bathroom for a long time and on your skin? To do this, add 2 teaspoons of honey, prepared for massage, 3 drops of lemon and juniper oil and 2 drops of lavender and orange oils. This mixture should be rubbed into the skin immediately after preparation. Therefore, put aside all the cases and proceed to honey massage.

Honey massage: contraindications

Unfortunately, what for one panacea, forthe other turns into aggravation of all the existing sores. Therefore, so that honey massage does not turn into a hospital bed for you, carefully read the list of contraindications. We hasten to make the first warning to readers with an allergy to honey. Unfortunately, honey massage does not threaten you. And do not make excuses that you will not eat the sweet component of the mixture. The fact is that honey is absorbed by all the particles of your skin, and this is much more serious than if you just swallowed a spoonful of sweets. Second in the list are hypertensive patients. We hasten to disappoint you, but honey massage raises the pressure, so look for another way to fight cellulite. In pregnancy, skin diseases, cancer, tuberculosis and cardiovascular diseases honey will also serve bad service. It is not recommended honey massage and with varicose veins. However, if you do not get into this long enough list, you can safely carry out the procedure of honey massage and prepare for summer vacation.

The subtleties of honey massage

In order to make cellulite really fall undersweet honey, massage should not only be done correctly, but also regularly. You will need at least 10-15 sessions (depending on the degree of neglect of your problem) with a frequency every other day. By the way, when you are doing a massage, listen to your own feelings. If you feel pain or discomfort when you massage a certain area, it is better to go to the treatment of another part of the body. One site should be massaged with honey mixture for no more than 15 minutes. After the procedure, take a warm shower and thoroughly rinse the remnants of honey from the body (with prolonged exposure to the skin it can be toxic). You can also apply a moisturizer to your skin. Just do not overdo it, otherwise you can score with a fat mixture of pores that you just cleaned with such thoroughness. We hasten to warn especially impatient - the effect of honey massage (especially if you do it at home, and not in the cabin) will be noticeable no sooner than after 6 days of regular use. Honey is not your magic wand, is it? So be patient and .... honey! We advise you to read:

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