Green tea with jasmine is truly magicala drink that can heal the sick and raise the fighting spirit of tired people. It is not for nothing that in China, starting somewhere in the 10th century, it was preferred by both ordinary people and the emperors themselves. And when Europeans tried this wonderful tea, they appreciated its unforgettable taste and magnificent aroma.
Features of green tea with jasmine
Not everyone knows, but in order to makegreen tea with jasmine, it takes producers more than one day. First, the flowers are collected and mixed with regular tea leaves (granules or leaves) while still wet. All of this is processed, during which the product is saturated with the magical scent of jasmine. This procedure lasts about 3-5 hours, depending on the variety and quality. After the resulting tea leaves are dried, the manufacturer can go two ways. He either gets rid of the petals, using special equipment, or leaves them. In the second case, this is a common marketing ploy, since the presence or absence of flowers does not play any special role. They will not give off an aroma and do not contain any nutritious, useful microelements. All this was once transferred to the tea leaves.
The benefits of green tea with jasmine
Natural green tea with jasmine in moderateAlmost everyone can drink it in large quantities. In some cases, it is recommended to take it instead of coffee. But what are the properties of green tea? And will it really be beneficial? Let's look into this issue.
- Antioxidants
The fact that green tea contains substances,removing toxins from the human body, we have known for a long time. Let's say thanks to the media. And the presence of jasmine, which the tea leaves are soaked in, increases these properties many times over. Thus, if you want to always look young and fresh, be sure to drink this drink at least once a day.
- Fighting excess weight
Ladies who prefer tea withjasmine, do not even suspect how right they are. Firstly, thanks to it, you can finally wean yourself off sugar, which we constantly use in immoderate quantities. And it's all about the sweet taste. You can drink this green tea even without honey. And, as you remember, the less sweet we eat, the better. This means that excess weight will not bother you in the near future. But it's not just about the presence or absence of sugar. The usefulness of this drink also lies in the fact that the antioxidants present in the brew accelerate the breakdown of fat. Which contributes to rapid and harmless weight loss. At the same time, you will not have to constantly sit on strict diets, give up healthy food, or exercise 24 hours a day.
- Excretion of cholesterol
Plus, it helps get rid of cholesterol inblood. Thus, you reduce the risk of getting a heart attack to a minimum. But this does not mean that medications can simply be replaced with jasmine tea. It is drunk additionally. And then, only after consulting a specialist.
- Cancer Prevention
It has long been established that green tea isThis is an excellent means for preventing cancer. These properties were confirmed by the same Chinese scientists. After research, great minds proved that phytoncides contained in jasmine flowers prevent the appearance of cancer cells. By the way, if you live in an ecologically polluted area, be sure to drink this tea to avoid the occurrence of malignant and benign tumors.
- Relaxing effect
The magical scent of jasmine and essential oils,contained in this drink, help to calm down and relax after a hard day at work. But remember that only tea that was prepared from natural ingredients has a sedative effect.
- Tones up
How to make yourself work when you want torelax? No, you don’t need to rush to the coffee maker and make another portion of this dangerous drink. By abusing it, you cause irreparable harm to your health. High excitability, the likelihood of a heart attack, hypertension – this is just a small list of what an excessive love of coffee can lead to. Green tea with jasmine flowers is a different matter. It will help you get in shape in just a couple of minutes, and there will be no side effects. Do you have an exam to take, a major project to prepare, or a quarterly report to write? Then buy this tea at the nearest store and drink it immediately before work. Thanks to it, your mental and physical performance will increase.
- Reduces blood pressure
For people with high blood pressureIt is recommended to drink only green tea without sugar. It helps to normalize blood pressure and prevents its sharp increase. But if you drink special medications, it is better to consult with your doctor. Jasmine tea is an auxiliary remedy, not a panacea.
- Heals for colds
For those individuals who, in cold, rainy andcloudy time feel very bad, it is best to drink such a decoction. It helps to fight colds, saturating our body with all the useful microelements and vitamins. But remember that you can give this drink to a sick person only at a low temperature.
- Normalization of the intestine
Surprisingly, it helps equally wellwith stomach upsets, and with constipation. This is a rather rare case when a drink instantly stabilizes the work of the intestines, and with two different problems. True, everything still depends on the characteristics of your body. Therefore, observe how exactly this healing tea affects you.
Is jasmine tea harmful?
You already understand that green tea is healthy.But the question remains: who should not drink it. In this case, it all depends on what exactly you are buying. If it is a regular tea, then it is better not to take it if you have an individual intolerance. If you prepare the decoction yourself, then there is a risk of poisoning. This is why it is strictly not recommended to engage in such experiments. It is enough to add a little more of one ingredient - and you will end up under an IV in the hospital. But there is a category of people who are better off giving up even just green tea. For example, these are hypotensive patients. As mentioned above, this drink lowers blood pressure. And if you already have a problem with this, then why risk it. People with ulcers and gastritis with high acidity should not get carried away with it either, as it stimulates the production of gastric juice. Please note: you cannot drink it at night. It has a diuretic property, which is why you can run to the toilet every half hour. Insomnia will be guaranteed. By the way, even healthy people should not get carried away with green tea during hot seasons, so as not to end up with dehydration.
How to choose a good tea
Remember once and for all:a good and high-quality drink made from natural ingredients is not that cheap. If you want to buy tea leaves that do not contain flavors and colorings, firstly, look at the composition, secondly, think about the cost. Store shelves are filled with products that can hardly be called tea. Cheap tea leaves taste like sour tea, and after drinking them, you may experience severe heartburn. The problem is that some manufacturers are trying to save money and make the product cheaper in order to get as much profit as possible. As a result - poisoning (in the worst case), aversion to this type of green tea. What benefit can there be here? Therefore, choose such products very carefully. And try to buy tea bags as rarely as possible. What useful properties can there be in this case, if flavors, fillers, colorings are added to them. And at the same time, few people use really high-quality leaves. Yes, of course, using bags is much more convenient, because you just need to fill them with water to get delicious tea in a minute. However, there is one thing. Surprisingly, they color the water, even if it is barely warm or cold. In this case, we can say that the saturated color is ordinary paint. The next thing you should pay attention to is the packaging. It should be intact, marked, without any defects or flaws. Ideally, find the original product on the Internet and see how it should look. Usually, scammers who counterfeit tea leaves rarely make identical pictures, inscriptions, fonts. The differences will be too obvious. And do not forget to look at the expiration date. If you buy an expired product, you may feel very sick after using it. The reason is aflatoxin, which is quite harmful, even dangerous to our health. Plus, the taste of such a drink leaves much to be desired. Be careful: what is indicated on the package is not always an indicator. The tea leaves could be stored in a warehouse for some time after collection and processing, and only then it was packaged in packs. Therefore, buy tea with a reserve of 2-3 months. The average shelf life is 2 years. And if you start following these tips, you will be able to buy tasty and healthy tea, thanks to which you will not be afraid of any diseases. The main thing is not to save on such products. And remember that you should not rely on tea leaves alone, neglecting visits to the clinic.
