Green tea with jasmine - truly magicalA drink that can heal the sick and raise morale to tired people. After all, it's not in vain in China, starting somewhere from the 10th century, it was preferred by ordinary residents and emperors themselves. And when the Europeans tried this wonderful tea, they appreciated its unforgettable taste and magnificent aroma. 
Features of green tea with jasmine
Not everyone knows, but to make a greentea with jasmine, the manufacturers take more than one day. Initially, the flowers are collected and still wet mixed with ordinary tea leaves (granules or leaves). All this is processed, during which the product is saturated with the magical smell of jasmine. This procedure lasts about 3-5 hours, depending on the grade and quality. After the received welding is dried, the manufacturer can go two ways. He either gets rid of the petals, using special equipment, or leaves them. In the second case, this is a normal marketing move, since the presence or absence of colors does not play any special role. They will not give a flavor and do not contain in themselves nutritious, useful trace elements. All this was at one time passed to tea leaves. 
The benefits of green tea with jasmine
Natural green tea with jasmine in moderatequantities can be drunk to almost all people. In some cases, it is recommended to take instead of coffee. But what are the properties of the evil tea? And will it really be of use to him? Let's figure this out.
- Antioxidants
The fact that green tea contains substances,removing toxins from the human body, we have known for a long time. Say thank you to the media. And the presence of jasmine, which impregnated the welding, increases these properties at times. Thus, if you want to always look young and fresh, be sure to drink this drink at least once a day.
- Fighting excess weight
Ladies who prefer tea withjasmine, do not even suspect how well they act. Firstly, thanks to him you can finally get out of the sugar, which we constantly use in unbearable quantities. And the whole thing is a sweetish taste. Such green tea can be drunk even without honey. And, as you remember, the less sweet we eat, the better. This means that excess weight will not bother you in the near future. But it's not just about the presence or absence of sugar. The usefulness of this drink is also in the fact that the antioxidants present in the brewing accelerate the breakdown of fat. What contributes to rapid and harmless weight loss. In this case, you do not have to constantly sit on strict diets, give up healthy food, and engage in sports 24 hours a day.
- Excretion of cholesterol
Plus, it helps to get rid of cholesterol inblood. Thus, you reduce the risk of getting a heart attack to a minimum. But this does not mean that the drugs can be simply replaced with tea with jasmine. He is drunk additionally. And then, only after consulting a specialist.
- Cancer Prevention
It has long been established that green tea isan excellent tool for the prevention of cancer. These properties were confirmed by the same Chinese scientists. After research, great minds have proved that phytoncides contained in jasmine flowers prevent the appearance of cancer cells. By the way, if you live in an ecologically dirty area, be sure to drink such tea to avoid the occurrence of malignant and benign tumors.
- Relaxing effect
The magic scent of jasmine and essential oils,contained in this drink, help to calm down and relax after a hard day's work. But remember that only tea that was made from natural ingredients has a sedative effect.
- Tones up
How to make yourself work when you wantrelax? No, you do not have to run headlong to the coffee maker and prepare another portion of this dangerous drink. Abusing it, you do irreparable harm to your health. High excitability, the likelihood of a heart attack, hypertension - this is only a small list of what can lead to excessive love for coffee. Whether it's green tea with jasmine flowers. It will help you to come into tonus in just a few minutes, with no side effects. Is it necessary to take the exam, prepare a major project or write a quarterly report? Then buy in the nearest store such tea and drink it immediately before work. Thanks to him, your mental and physical performance will increase.
- Reduces blood pressure
People with high blood pressureit is recommended to drink only green tea without sugar. It helps to normalize blood pressure, and also prevents its sharp increase. But if you drink special medications at the same time, it is best to consult your doctor. Tea with jasmine is an auxiliary, not a panacea.
- Heals for colds
Those people who are in a cold, rainy andcloudy weather feel very bad, it is best to drink such a decoction. It helps to fight colds, while saturating our body with all the useful microelements and vitamins. But remember that this drink can be given to a sick person only at low temperature.
- Normalization of the intestine
Surprisingly, it helps equally well andwith disorders of the stomach, and with constipation. This is quite a rare case, when the drink immediately stabilizes the work of the intestines, and with two different problems. However, it still depends on the characteristics of your body. Therefore, observe exactly how this curative tea affects you.
Is jasmine tea harmful?
That green tea is useful, you already understood. But the question remains: who should not drink it. In this case, it all depends on what you are buying. If this is ordinary welding, then it is better not to take it with individual intolerance. If you yourself prepare a decoction, then there just are risks of poisoning. That is why it is strictly not recommended to engage in such experiments. It is enough to pour one ingredient a little more - and you will be under a dropper in the hospital. But there is a category of people who generally better refuse even from just green tea. For example, it is hypotonic. As mentioned above, this drink lowers the pressure. And if you have this problem, why risk it. You can not get carried away by them and people who have an ulcer and gastritis with high acidity, as it stimulates the production of gastric juice. Please note: it can not be drunk at night. It has a diuretic effect, because of which you can run to the toilet every half hour. Insomnia will be provided. By the way, do not get involved in green tea, even healthy people in the hot season, so as not to face ultimately with dehydration. 
How to choose a good tea
Remember once and for all: A good and high-quality drink, made from natural ingredients, is not so cheap. If you want to buy tea leaves in which there would be no flavoring and coloring agents, first, look at the composition, and secondly, think about the cost price. The shelves of shops are caused by products, which tea is difficult to name. Cheap brewing taste tastes like sour, and after using it, you may experience severe heartburn. The problem is that some manufacturers are trying to save and cheaper the goods in order to get as much profit as possible. As a result - poisoning (in the worst case), aversion to this kind of green tea. What kind of benefits can there be? Therefore, carefully choose such products. And try as little as possible to buy packaged tea leaves. Which in this case can be useful properties, if it adds flavorings, fillers, dyes. And while few people use really high-quality leaves. Yes, of course, it is much more convenient to use sachets, it's enough to pour them with water to get a delicious tea for a minute. However, there is one but. Surprisingly, they paint the water, even if it's hardly warm or cold. In this case, we can say that a saturated color is an ordinary paint. The next thing you should pay attention to is packing. It must be integral, marked, without any defects and flaws. Ideally - find on the Internet original products and see how it should look. Usually scammers, forging tea leaves, rarely make identical pictures, inscriptions, fonts. The differences will be too obvious. And do not forget to look at the expiration date. If you buy expired products, after using it, you can become very ill. The reason is aflatoxin, which is still harmful, even dangerous for our health. Plus, the taste of this drink leaves much to be desired. Be careful: what's on the package is not always an indicator. Welding could be stored in the warehouse for some time after collection and processing, and only then it was packaged in bundles. Therefore, buy tea with a margin of 2-3 months. The average shelf life is 2 years. And if you follow these tips, you can get a tasty and healthy tea, thanks to which you will not be afraid of any diseases. The main thing is not to save on such products. And remember that you should not rely on just tea leaves, neglecting trips to the polyclinic.
