To date, gastritis - one of the mostcommon diseases. In this disease, irritation or inflammation of the gastric mucosa occurs. The person feels discomfort and pain in the upper abdomen, in the stomach. There are two types of disease course:

Acute gastritis - the disease develops suddenly. With timely begun and proper treatment, recovery comes quickly enough.

Chronic gastritis - develops in case of wrong and / or untimely begun treatment of acute form of the disease. Treatment, as a rule, takes a very long time.

Fortunately, getting rid of gastritis is not socomplicated. The doctor-gastroenterologist will appoint the necessary research and select the most suitable for you medicines. But any treatment of gastritis will be much more effective if the sick person adheres to a certain therapeutic diet.

General recommendations

If you were diagnosed with acute gastritis,it is necessary to immediately start a medical diet. And the very first stage of the diet for acute gastritis is ... starvation. This is very important in order to give the mucosa of the stomach a rest. When fasting, you need to consume as much liquid as possible (boiled water or unsweetened tea) to prevent dehydration. After reduction of painful sensations in a diet of the sick person the skim broth is gradually entered - to remove fat it is possible by means of a paper napkin. Rice and egg broths are also very useful. In another day, you can make soup-puree. It is prepared very simply - rice, potatoes or egg boil, wipe through a large sieve, mix thoroughly with broth and serve with white rusks. Crackers must also be made on their own - from dried, thinly sliced ​​white bread. When the pain in the stomach disappears altogether, the diet should be gradually expanded. In the menu are introduced boiled eggs, liquid semolina porridge with a small amount of butter, cooked on water, fruit jelly. It is very important not only the menu, but also the meal schedule. Remember that after abstinence from food, the gastrointestinal tract is weaned from work. That is why after fasting food should be taken in small portions, increasing the amount of food gradually. And in the future, follow the regime. Between meals it is necessary to maintain an interval of 2 to 3 hours, not more. Portions should be small - the so-called "fractional" food. Some time - about three months - it is necessary to follow a diet to allow the stomach to return to its normal working state. In these months it is recommended to eat potato or vegetable - pumpkin, zucchini, carrots, beets, spinach, meatballs from meat or fish, ordinary boiled meat. In drinking, you can use water, black or green tea and grated compotes.

Sample menu

Fasting for two days. In a day you need to drink at least two liters of liquid.

This stage lasts two days. We alternate fat-free broths with mucous broths with breadcrumbs, every three hours. Do not forget to drink at least one liter of liquid per day.

• For the first breakfast we prepare egg broth with the addition of yolk. You can also take a small cracker or a piece of stale bread.
• The second breakfast: a small amount of semolina porridge, cooked on the water. It is acceptable to add a small piece of butter.
• Lunch: Mucous broth, and for the second - dumplings, as well as semolina porridge, cooked on the water, with a small piece of butter.
• Snack: fruit jelly, unsweetened tea.
• Dinner: egg, boiled soft-boiled, cracker, lightly sweetened tea.

Reduced acidity with gastritis

Gastritis can occur against a background of both increased,and the lowered level of acidity. And when treating gastritis with low acidity, special attention is paid to nutrition and diet compliance. That, however, is not surprising, because this disease is characterized by insufficient allocation of gastric juice. The main objectives of this diet is to select a sparing regimen for the patient's body, as well as to stimulate the production of the necessary amount of gastric juice for normal digestion. The process of digestion of food is a very complex chemical process. And it begins before you even eat. At the sight of a beautifully designed dish, the production of gastric juice begins. That is why the appearance and taste of food is very important with reduced acidity. But, of course, one beautiful table setting is clearly not enough. It is very important to choose products that have a sodic effect. These products include rich meat, fish and vegetable broths, salted fish, fruit and vegetable juices. But we should not forget that the patient's gastrointestinal tract is weakened and not all food products are suitable for the patient. Doctors-nutritionists offer the following products to patients:

• Cucumbers or white dried bread.
• All porridges, except pearl barley, are wiped.
• Pasta.
• Low-fat milk, kefir, yoghurt.
• Cheese curd and fresh cottage cheese.
• Soaked herring and smoked, low-fat fish.
• Steamed eggs, steamed, soft-boiled eggs.
• Low-fat ham, boiled sausage or sausages.
• Slightly sweetened fruit or vegetable juices and mashed potatoes.
• Cooked and stewed vegetables: zucchini, pumpkin, cabbage, broccoli, tomatoes without peel, beets, carrots, green peas, asparagus. And also fresh raw vegetables, green salad, dill.

It is necessary to limit the use of parsley,green onions, cinnamon, citric acid and salt - this can provoke an even more severe course of the disease. It is strictly forbidden to drink alcoholic beverages, fresh bakery products, fatty meat varieties, food products cooked with a lot of spices, fried potatoes, eggs, meat, sweets and chocolate.

Increased acidity with gastritis

Patients with high acidity of gastric juice are very unhealthy. And both in a direct and figurative sense. The menu is completely limited - you must strictly exclude the following products:

• All kinds of sauces, except sour cream.
• All kinds of seasonings. Even salt must be strictly limited.
• Sharp, salted, smoked and pickled products.
• All kinds of carbonated drinks, coffee, strong tea.
• Any fruits and vegetables, except carrots.
• Any sweets, even sugar.

Ideally, you should consult a gastroenterologist, who will select an individual diet for a sick person.

Preparation of products

Of course, a diet with acute gastritis is simpleis necessary. But it is very important not only to choose the right products, but also to prepare them appropriately. Do not forget that the prepared dish should not irritate the stomach and stay for a long time in it. Therefore, it is strictly forbidden to fry and stew foods with added fat - it's best to bake them in the oven or boil them. Cooked vegetables and meat should be served only in a crumpled form. When cooking, it is allowed to use sunflower, olive, soy or fresh butter. It should be noted that with gastritis the resistance of the stomach to infections is greatly reduced, so it is necessary to carefully observe hygiene in the preparation and feeding of food to the patient. The dishes should be treated with boiling water, and vegetables should be thoroughly washed before and after cleaning. Unfortunately, very often the sick person stops observing the diet immediately after the pain disappears. But this should not be done in any case - nutrition with acute gastritis directly affects the person's well-being. And if you ignore the diet, there is a very high risk that acute gastritis will return. We advise you to read:

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