Cranberries do not need any special advertising, becauseIt has long been known that this berry has amazing properties. It contains almost all the vitamins necessary for a person (B1, B2, K, PP), including a large amount of vitamin C, which plays an important role in increasing the body's defenses. Cranberries also have an excellent mineral composition - iodine, potassium, calcium, magnesium, phosphorus and a number of other important microelements and organic acids. In short, the right recipe for cranberry juice will allow you to prepare an excellent vitamin drink that will strengthen the immune system and add health to all your household members. Cranberry juice, the recipe for which you will find below, will surely appeal to everyone. Cranberries have another interesting feature for which they have always been valued in Rus': they have a rejuvenating effect. In many regions of Russia, cranberries are called the berry of youth. And these are not just words, but the most truthful information. These berries have many antioxidants, which contribute to rejuvenation. Another advantage of berries is their high shelf life: cranberries are perhaps the only berry that can easily maintain its high consumer qualities for a year. Moreover, these berries, even frozen, retain all their vitamins and microelements. Cranberries are not just a berry, they are also a medicine. They strengthen blood vessels, normalize the amount of harmful cholesterol, prevent the formation of blood clots and stones in the kidneys and bladder. In short, if you want to stay young and healthy, drink cranberry juice! In order to prepare the right drink and not destroy the vitamins, you must follow certain conditions. The most important thing to remember is that the juice cannot be boiled. Therefore, you must first chop the berries, rub through a sieve, and boil the remaining pulp together with sugar, cool and only then combine with the juice. This is the kind of cranberry drink that will bring the maximum benefit.
Cranberry juice
Ingredients:
- 2 cups of cranberry
- 2.5 liters of water
- half a cup of sugar
Method of preparation:Carefully sort, wash and crush the berries. As many sources advise, it is best to crush the berries with a wooden spoon in a porcelain or glass container. The process is long, labor-intensive and unpleasant. Given these circumstances, we suggest crushing the cranberries in a blender. Then squeeze out the juice, and fill the remaining pulp with sugar, pour in water and boil for 5 minutes. Cool the broth, mix with juice, add sugar to taste if the drink seems sour to you. The main thing is not to overdo it with the sweet taste.
Cranberry juice with honey
Ingredients:
- 2 cups of cranberry
- 2.5 liters of water
- honey to taste
Method of preparation:Grind the sorted and washed berries, squeeze out the juice. Pour water over the pulp and boil for 5 minutes. Cool, strain and combine with the juice. Add honey to taste. This type of cranberry juice can be called an ideal vitamin drink, since it contains only natural ingredients. This drink can also be called an energy drink, since both honey and cranberries contain many biologically active substances. We recommend reading:
