Cranberries do not need special advertising, becauseIt has long been known that this berry has amazing properties. It contains almost all vitamins necessary for a person (B1, B2, K, PP), including a large amount of vitamin C, which plays an important role in enhancing the body's defenses. Cranberry also has an excellent mineral composition: iodine, potassium, calcium, magnesium, phosphorus and a number of other important microelements and organic acids. In short, the correct recipe for cranberry juice will allow you to prepare an excellent vitamin drink that will strengthen immunity and add health to all your household members. Cranberry juice whose recipe you will find below, surely will please everyone. Cranberries have another interesting feature, for which it has always been appreciated in Russia: they have a rejuvenating effect. In many regions of Russia, cranberries are called the juvenile berry. And it's not just words, but the most that neither is truthful information. These berries have many antioxidants, which contribute to rejuvenation. The merits of berries should also include their high safety: cranberries - this is perhaps the only berry, which without any problems can maintain its high consumer quality throughout the year. Moreover, these berries, even frozen, completely retain all the vitamins and trace elements. Cranberries are not just berry, it's also a medicine. It strengthens blood vessels, normalizes the amount of harmful cholesterol, prevents blood clots and stones in the kidneys and bladder. In a word, you want to preserve youth and health - drink cranberry juice! In order to prepare the right drink and do not destroy vitamins, you must comply with certain conditions. The most important thing that should be learned: the juice can not be boiled. Therefore, first you have to grind the berries, wipe through a sieve, and the remaining cake boil along with the sugar, cool and only then combine with the juice. It is this kind of drink from cranberry berries that will bring the maximum benefit.
Cranberry juice
Ingredients:
- 2 cups of cranberry
- 2.5 liters of water
- half a cup of sugar
Cooking method: Berries carefully sorted, washed and chopped. As advised by many sources, it is best to rub the berries with a wooden spoon in a porcelain or glass bowl. The process is long, time-consuming and unpleasant. Given these circumstances, we suggest crushing cranberries in a blender. Then you need to squeeze the juice, and the remaining cake to fill with sugar, pour water and boil for 5 minutes. Decoction to cool, mix with juice, add sugar to taste, if the drink seems to you sour. The main thing is not to overdo it with a sweet taste.
Cranberry juice with honey
Ingredients:
- 2 cups of cranberry
- 2.5 liters of water
- honey to taste
Cooking method: Shredded and washed berries, squeeze the juice. Pour the oil cake and boil for 5 minutes. Cool, strain and combine with juice. Add honey to taste. This type of fruit juice from cranberries can be called an ideal vitamin drink, since it contains only natural ingredients. This drink can also be called energy, since both honey and cranberries contain many biologically active substances. We advise you to read: