Problem skin is a problem thatevery person at any age dreams of getting rid of it forever. So we want skin care to be only cosmetic in nature and not to turn into a medical problem. But most women, even of mature age, have problems with the skin in the décolleté and face area, and for them, being beautiful means knowing exactly the features of problem skin care. This is exactly what we will talk about now, because caring for problem skin is not such an easy task.
Causes of problem skin
The search for a cure for acne remainsan important task of dermatological cosmetology. Today it is difficult to find a dermatologist who would not know how to deal with acne. However, not everything is so simple - although the range of medical and cosmetic products for problem skin is very large, the number of people suffering from acne does not decrease. Currently, acne spoils the reflection in the mirror not only of young guys and girls, but also of women from 25 to 50 years old. Why does this happen? Because almost no one rushes to see a doctor, trying to cope with problem skin on their own. But they do not succeed, because they do not know in what sequence to act. And you need to start from the beginning - it is important to understand why you have problem skin in the first place. There are several reasons:
- Hormonal background
One of the main reasons for problems withskin - a violation of the normal hormonal background. Incidentally, this is why bad skin is so common in adolescence, when a real hormonal explosion occurs in the child's body. The same thing happens during pregnancy and breastfeeding. In addition, there are a number of diseases of internal organs and systems, as a result of which the normal hormonal background of the body is disrupted. Therefore, the first thing you should do if you suddenly have problems with your hormonal background is to go to a consultation with a doctor - an endocrinologist.
- Sebaceous glands
The appearance of acne on the skin of the face, neck and backis caused by dysfunction of the sebaceous glands. "Blackheads" in women appear due to the increased influence of sex hormones on the sebaceous glands, which leads to seborrhea and increased secretion of sebum. The contents of the sebaceous glands are a good nutrient substrate for bacteria, which results in inflammatory rashes.
Basic rules for caring for problem skin
In order to keep your skin healthy, it is very important to follow some basic rules for problem skin care:
- Daily Cleansing
It is not enough to cleanse the skinjust wash your face before going to bed - you need to cleanse your face twice a day. In the morning, after waking up, it is enough to wash your face with cool water to remove the sebum produced overnight - it is better not to use soap so as not to dry out the skin. And in the evening, you should refuse regular soap - use softer cleansers, since even oily problem skin can be overdried. You can buy any cosmetic product suitable for your skin type, or you can make it yourself. After all, traditional medicine recipes are often much more effective. Below we will give you several recipes that you will surely like.
- Scrubs
In addition to daily cleansing several times aIt is necessary to use scrubs during the week - they remove dead skin particles and cleanse the pores. Scrubs can also be made independently, according to your individual needs. Be sure to steam your face before applying the scrub. It is best to do this with a chamomile steam bath: pour three tablespoons of dry chamomile flowers into a bowl, pour a liter of boiling water and leave to brew for 15 minutes. As a rule, during this time the infusion cools to the required temperature - be sure to check the temperature of the steam. Bend over the bowl, cover your head with a terry towel. The duration of the bath is about 15 minutes.
- Deep Cleansing
Deep facial cleansing for problem skin toois extremely necessary. However, it is highly inadvisable to do it yourself, as you can damage your skin. Therefore, it is best to go to a beauty salon - a cosmetologist will select the type of cleaning and do it as carefully as possible. Depending on the condition of the skin, the face needs cleaning once or twice a month.
- The correct diet
It would seem that what does nutrition have to do withskin condition? It turns out, the most direct! Do you want healthy skin? Eliminate fatty, smoked and salty foods, artificial preservatives and dyes, carbonated and alcoholic drinks from your diet, add plant fiber and fermented milk products, fruits and vegetables. In about two to three weeks, you will notice a radical difference! And your figure will begin to change, and for the better!
Folk remedies for problem skin care
Well, now - the promised miraculousfolk recipes for problem skin care. But just remember that it is very important to follow the proportions and recipe for preparation. To begin with, take note of several products for evening washing:
- Lemon Foam
To prepare this remedy you will needregular baby bath foam and one medium-sized lemon. The product is very easy to prepare - grate an unpeeled lemon on a fine grater and mix with the foam. This product can only be stored in the refrigerator for one month. This product perfectly cleanses the skin and tightens pores. But after using it, applying a nourishing cream is simply a must!
- Camomile Foam
If there are many inflammatory rashes on the skin,It is better to give preference to a chamomile skin cleanser. The main component is the same - baby bath foam, without any dyes or fragrances. In addition, you will need pharmacy chamomile - place five tablespoons in an enamel saucepan, pour a glass of water and bring to a boil. Then reduce the heat, cover with a lid and boil until a third of the water evaporates. Strain the broth with gauze, cool and mix with foam. This cleanser can be stored for about a month - two.
- Oatmeal scrub
The simplest and quite effective scrub- oatmeal. To prepare it, fry three tablespoons of regular oatmeal in a well-heated frying pan, cool and grind using a coffee grinder. Store the mixture in a hermetically sealed container so that it does not get damp. Before use, mix a tablespoon of crushed oatmeal with a spoonful of natural honey, apply to steamed skin and massage, then rinse with water.
- Coffee Scrub
If you drink natural coffee, don't throw it awaythick - mix one teaspoon of thick and sour cream, apply to skin and leave for about five minutes. Then massage skin with gentle circular movements and rinse with plenty of cool water. You will be pleased with the result after the first use.
- Mask with aloe
Without medical masks at the stage of treating problematic skinskin is almost impossible to do without. For example, for inflammatory rashes, a mask with aloe is good. Ideally, the second component should be honey - just mix one tablespoon of melted honey and crushed aloe, apply to problem areas of the skin and leave for 15 minutes, then rinse with plenty of water. But remember that honey can cause an allergic reaction. Therefore, if you doubt, do not experiment with your health at home - it is better to replace honey with sour cream. Of course, honey has a strong anti-inflammatory property, but an allergy is no joke.
- Berry Mask
Fruit acids also help to care forskin at home. The mask is extremely simple - using a fork, crush five tablespoons of any berries, apply to the skin and leave for 20 minutes, then rinse with cool water. Be sure to lubricate the skin with your nourishing cream - this mask can dry out the skin. It is enough to do this mask two or three times a week until the rashes disappear.
- Mask with sea buckthorn oil
Another great way to get rid ofacne and pimples at home - this is sea buckthorn oil. To prepare the mask, you will need one small boiled tuber of peeled potatoes and half a tablespoon of sea buckthorn oil, which can be purchased at any pharmacy. Mash the potatoes, cool to room temperature and apply to problem areas. Ideally, cover the mask with plastic wrap on top. The mask should remain on the skin for at least 30 minutes. Then wash the skin with warm water and soap. This mask should be done no more than once a week, until the skin condition improves.
- Egg mask
As a rule, the distinctive feature of the problematicskin are enlarged pores. At home, an egg mask will help to cope with this scourge. To prepare it, you will need two egg whites and half a lemon. Squeeze out the juice, mix with the whites and beat very thoroughly - as much as possible. Apply the resulting mixture to the skin, leave for 30 minutes, and then rinse with plenty of water. Do this mask twice a week - and in just a month your skin will be transformed. As you can see, caring for problem skin at home is not that difficult. The main thing is consistency. Even the best masks, scrubs and creams will be powerless if you use them occasionally. And do not expect instant results - it will take you about one or two months to radically improve the condition of your skin. And remember - if you cannot cope with the problem on your own, consult a doctor. Sometimes it happens that the cause of skin problems is one or another disease. We recommend reading:
