Royal carp in vegetable mantle
After a long food abstinence, the meat is hard to eat, so you can cook fish as a hot dish. The taste of fish goes well with baked eggplants and peppers.
Photo: Denis KulikovInvestients:
- 1 dorada (you can also take red fish)
- 1 eggplant
- 1 zucchini
- 1 sweet pepper
- 2 tomatoes
- sprig of fresh thyme
- olive oil
- salt
- sea salt
Preparation: 1.Cut the eggplant, zucchini, pepper into small cubes, salt the eggplant and leave for ten minutes. 2. Fry the zucchini in olive oil, then the eggplant washed from salt, then after another 5 minutes the peppers and peeled tomatoes. Add a sprig of thyme and simmer for another 5 minutes. 3. Peel the fish, sprinkle with lemon juice, salt with sea salt. 4. Put half of the vegetable mixture on a sheet of parchment, then fish, then vegetables again. Bake in the oven for 30 minutes. 5. A good side dish is baked in a peel. Brush it with olive oil mixed with chopped rosemary and lemon zest, and bake the potatoes on a layer of coarse salt, serving either hot or cold.
