Royal carp in vegetable mantle
After a long period of fasting, it is hard to eat meat, so you can cook fish as a hot dish. The taste of fish goes well with baked eggplants and peppers.
Photo: Denis KulikovInvestients:
- 1 dorada (you can also take red fish)
- 1 eggplant
- 1 zucchini
- 1 sweet pepper
- 2 tomatoes
- sprig of fresh thyme
- olive oil
- salt
- sea salt
Preparation:1.Cut the eggplant, zucchini and pepper into small cubes, salt the eggplant and leave for about ten minutes. 2. Fry the zucchini in olive oil first, then the eggplant washed from salt, then after another 5 minutes, the pepper and tomatoes without the skin. Add a sprig of thyme and simmer for another 5 minutes. 3. Clean the fish, sprinkle with lemon juice, salt with sea salt. 4. Put half of the vegetable mixture on a sheet of parchment, then the fish, then the vegetables again. Bake for 30 minutes in the oven. 5. A good side dish is baked in the skin. Grease it with olive oil mixed with chopped rosemary and lemon zest, and bake the potatoes on a layer of coarse salt. Can be served both hot and cold.
