Recently, vacuum massage with cupsis becoming more and more popular. Although not everyone knows what its benefits are, and, accordingly, do not take advantage of this procedure. And in vain! Therefore, we decided to fill the gap and tell you about the essence of a very effective method and how to use it. This massage is based on a vacuum effect, which is created artificially and directed to certain areas of the skin. We will not bore you with scientific definitions and explanations. You do not need them at all. Just believe that this massage is one of the most effective hardware methods. Its effect is of two types: static and kinetic. In the case of kinetic effect, the skin is first rubbed with warm massage oil, and only then the vacuum device is moved over it. And in the case of static effect, the massage therapist places cups on specific areas of the skin. Today, many no longer know what medical cups are. And earlier, round glass cups were a kind of panacea for colds and were in demand in every home. But did our grandmothers think that in the future, cups would be placed not on the back, as they were used to, but on the face? It seems unlikely. But, as modern doctors have found out, vacuum massage with cups can have not only a therapeutic, but also an excellent cosmetic effect on human skin. It removes slight swelling on the face, reduces dark circles under the eyes (here they are - sleepless nights spent in front of the computer monitor!), improves the appearance of the skin and removes stagnation (this can be either a single boil or a whole acne rash). In addition, vacuum massage will be an excellent lifesaver for those who solve the problem of cellulite in the buttocks, "breeches" zone and the back of the thigh at home. And this phenomenon, according to women, is a real epidemic of the 21st century. Moreover, an exacerbation occurs in the summer. Of course, in winter, the "orange peel" does not disappear anywhere. It obediently hides under a thick layer of clothing. Whereas in the summer, cellulite begins to desperately "sparkle" under short skirts, shorts and in the cut of a swimsuit. So women grab at any opportunity to cure the "disease" at home. If you are one of them, know: vacuum massage with cans completely eliminates the unpleasant "orange peel" effect (if the procedure is performed regularly).
Carrying out a vacuum massage
The vacuum massage procedure is performed onlyafter a thorough analysis of the structure of the patient's circulatory and lymphatic systems of the face and neck. And, as you understand, this should not be done by your best friend at home, but by a professional cosmetologist or dermatologist. In a word, vacuum massage with cups should only be performed by an experienced specialist, because an incorrectly performed procedure can threaten the appearance or intensification of existing rosacea and the formation of hematomas that are not at all beautiful. Therefore, do not consider yourself a great cosmetologist, but first get examined by a doctor to determine whether you can have vacuum massage sessions; otherwise, it is better to refrain from cupping massage and use other methods of facial care. Cupping massage itself lasts only 5-7 minutes and can be performed together with other cosmetic procedures. Reviews of this procedure (if performed correctly) are the most positive. The costs are very insignificant. Therefore, it is not surprising that every woman strives to take advantage of the benefits of vacuum massage. But what should those do whose work schedule does not allow them to visit a cosmetologist regularly? Such representatives of the fair sex are left to perform vacuum massage at home. How exactly? We will tell you now.
Vacuum massage at home
For vacuum facial massage at homeSpecial medical cups are needed. You can buy them at any pharmacy. By the way, do not forget to also buy massage oil or Vaseline. These are the products that need to be used to lubricate the skin before a home massage. In order to reduce the risk of hematomas, it is best to carry out the procedure on a steamed face, that is, in a bathhouse or after a bath. After your skin is sufficiently steamed, carefully place the cups on the skin of your face. The instructions for the vacuum massage kit will tell you how to do this correctly. At the same time, do not forget that the degree of suction of the massage cup should be the lowest, and the procedure time should be only a few minutes (especially if this is the first procedure and it is carried out on sensitive and thin skin). However, we are not treating a cold at home, but doing a cosmetic massage. Therefore, after the cups have been sucked onto the skin, carefully move them along all the massage lines. You should not allow too much skin displacement and painful sensations. All these symptoms lead to the appearance of hematomas, which is highly undesirable, since the procedure is carried out on the face. It is possible to hide bruises on the legs after a massage. Whereas a hematoma under the eye can cause unhealthy interest and gossip of others. By the way, about vacuum massage around the eyes. In order to get rid of swelling, but at the same time not to damage the delicate skin around the eyes, the cups are applied for only 2-5 seconds and do not move them. The frequency of the massage also plays a role. In the case of cups, the theory “a lot means good” does not work. It is advisable to do a vacuum facial massage no more than once a week. And after its completion, it is advisable not to run out into the street immediately, but to stay at home for 30-40 minutes.
Indications for vacuum massage
Vacuum massage with cups is prescribed:
Contraindications for vacuum massage
As with any barrel of honey, vacuum facial massage has its own "fly in the ointment". That is, contraindications. So, who should not use cups for cosmetic purposes:
The effect of vacuum massage
Scientists have long come to the conclusion that one ofThe main causes of aging are slow blood circulation. As a result, the cells receive less oxygen and essential nutrients, which slows down the metabolism inside the skin cells and reduces cellular activity. Add to this poor ecology, poor nutrition, a sedentary lifestyle, and you will get a complete list of the enemies of our youth. In order to activate cellular metabolism, an external push is needed, which is what vacuum massage with cups serves. It increases the flow of arterial blood to the cells and the venous outflow from them. In a word, it makes the cells work. As a result, the skin looks much more elastic, healthy and radiant. What else does a modern woman need? We recommend reading:
