Many people complain that they periodicallythe heart begins to beat frequently - frequently. In addition, such a condition is accompanied by painful sensations in the heart area, as well as increased sweating and general weakness. Such a condition may occur only occasionally, or it may be an almost constant companion of a sick person. As a rule, such symptoms are caused by tachycardia. What is tachycardia, how serious is it and should it be a reason for concern and contacting a doctor? Strictly speaking, tachycardia is one of the forms of disturbance of the sequence and frequency of heart contractions - arrhythmia. This disease occurs quite often. And if you have tachycardia, treatment is simply necessary.
Causes of tachycardia
In order to get rid of thisdisease, it is necessary to know what exactly causes it. So, tachycardia, causes, treatment – this is what will be discussed in this article. And there are quite a lot of reasons that provoke the development of tachycardia. But the connection: tachycardia - causes - treatment is very close. Therefore, before starting treatment, it is necessary to find out the reasons. These include:
Diet with tachycardia
As already mentioned, in the event that a personIf a person notices any signs of tachycardia, he should seek help from a cardiologist as soon as possible. However, the patient himself should take certain measures to improve his condition. The first thing to do is to stop drinking alcoholic beverages, as well as caffeinated beverages. Remember that caffeine is found not only in coffee, but also in drinks such as energy drinks and Coca-Cola. As a last resort, if for some reason you cannot completely give up these drinks, try to at least reduce their amount to the maximum possible minimum. It is also highly advisable for a sick person to reconsider his diet. A sick person should not overeat, especially before bed. Try to reduce the portion size a little. And the food products themselves must be chosen quite carefully - fatty, spicy and smoked foods, as well as pickles and smoked foods, are contraindicated. The most optimal and healthy diet for people suffering from tachycardia is a plant-milk diet, as well as drinking fruit and vegetable juices. In about half of all cases of tachycardia, such a measure helps to significantly reduce the manifestations of the disease. Also, special attention in tachycardia should be paid to such an aspect as physical activity. On the one hand, physical activity should be strictly dosed - overexertion is simply unacceptable. But, on the other hand, complete inaction will also not bring good results - the cardiovascular system will completely weaken. Therefore, physical activity in the life of a person with tachycardia should still be present. However, it must be strictly dosed: walking can be the best option.
Treatment of tachycardia
To get rid of tachycardia,a sick person should seek help from a doctor. The doctor will prescribe all the necessary treatment. However, there are still several quite effective ways to treat tachycardia with folk medicine recipes. However, please note - all recipes must be pre-agreed with your doctor. And they can be used only after the doctor's approval.
- Physical stimulation
In case of acute attack of tachycardia traditional medicinerecommends the following method of emergency aid: if the victim feels unwell, he or she should lie down or at least sit down and try to relax as much as possible. The eyes should be closed and the eyeballs should be pressed as hard as possible, at least several times. An ice pack should be placed on the neck and the face should be rinsed with cold water. Improvement should occur within two to three minutes.
- Herbal teas
In the event that the underlying causethe occurrence of tachycardia is stress, a very good therapeutic effect will bring an infusion of medicinal herbs. For example, mint, lemon balm, hawthorn, motherwort and valerian are extremely effective. They must be brewed in the same way as regular tea. You can put dry valerian root under your pillow - it will help make your sleep deeper and more complete. In the morning you will feel much more cheerful.
- Soothing collection
During an exacerbation of an attack of tachycardia it is veryeffectively normalizes the heart rate of the following soothing collection: one tablespoon of such herbs as valerian root, dry mint and inflorescences, must be placed in a thermos, pour half a liter of boiling water over them. The decoction must be infused for at least two hours, then filtered using gauze. A sick person during an attack should drink about 200 grams of this herbal infusion in small sips. However, please note that this remedy is an emergency aid. This means that it must be prepared in advance. This remedy must be prepared in advance. It is stored in the refrigerator, in a closed container, for no more than one month.
- Forest horsetail
Another quite effective method forgetting rid of tachycardia is treatment with an infusion of horsetail and hawthorn. It is prepared as follows: one tablespoon of hawthorn and horsetail herbs must be placed in an enamel container, pour one liter of boiling water. Cover the container tightly with a lid and let it brew for at least three hours, then strain thoroughly. Take the decoction half a glass, twice a day. The course of treatment should last three weeks. By the way, such a decoction is very effective in combating not only tachycardia, but also sleep disorders - especially insomnia.
- Infusion of mint and hop cones
Also, in case of acute attacks of tachycardia, it can relievethe condition of a sick person can be improved by the following infusion. Place half a teaspoon of hop cones and peppermint in a small container and pour a glass of boiling water over it. The decoction should be infused for ten minutes, then cooled to an acceptable temperature and drunk in small sips. Relief usually occurs within three to five minutes after taking the infusion.
- Honeysuckle and elderberry
It is also very effective for tachycardia.tachycardia is helped by such berries as elderberry and honeysuckle. They can be eaten raw or made into jam. In addition, a decoction of elderberry bark is also very effective. It is prepared as follows: place two tablespoons of crushed bark in a liter of boiling water, boil for about ten minutes, then strain with gauze. The decoction should be taken twice a day, one hundred grams - in the morning and before bed. Now you know what tachycardia is, the symptoms and treatment are also generally familiar to you. This means that you have every chance of noticing this disease in a timely manner. We recommend reading:
