Neurotic depression is a formdisorders in which the mood of the sick person depends only on the conditions around them. For example, during the daytime, these people are no different from completely healthy people, but at night they show symptoms. This can be aggression, depressed mood, tearfulness, hysteria, etc. Complications usually occur in extreme cases, if you do not pay attention to the problem in time and do not start treatment. By the way, it is much easier to persuade such patients to see a specialist, since in most cases they remain completely sane. People prone to neurotic depression are open to communication, can think rationally, and adequately perceive this world.
The causes of the appearance of neurotic depression
In fact, there are no external factors why thator another person has developed neurotic depression, there can be many. These include troubles at work, constant stress, problems with a husband or children, moving to another city or emigrating to an unfamiliar country, a change of scenery, etc. If a person is strong, he or she can quickly and easily cope with the difficulties that have arisen, resolve issues, and adapt to the new and unknown. People who are weak, timid, insecure, and unsure of themselves and their abilities fall into depression. The worst thing is if the traumatic situation is repeated too often. For example, when a boss daily reprimands a subordinate in front of other employees. In the end, everything can end in a nervous breakdown, hysteria, tears. And not in front of the boss, but in the smoking room, at home, etc. Perhaps everything will manifest itself on a subconscious level, even if outwardly you do not react in any way. So, in the morning you can wake up with a headache, depressed mood and sad thoughts, wondering why you feel so bad. It turns out that the reason is on the surface, and not as deep as we think.
Features and Symptoms of Neurotic Depression
First of all, it is necessary to understand that neuroticDepression is a serious disease, so it is very important to provide timely assistance to a person who has encountered this problem. Otherwise, it can develop into other, more severe forms, which is fraught with sad consequences, including death. Therefore, it is necessary to recognize the first signs of the disease in time. So, at the initial stages, depression manifests itself only in the form of a bad mood, emotional instability, anxiety, worry, melancholy, anxiety. Over time, sleep disturbances occur, that is, either insomnia begins, or you constantly want to sleep. Appetite often worsens. Please note: a person who has fallen into depression does not constantly feel bad, but only situationally - depending on the current situation. At the same time, progress is often observed from time to time. The patient tries to change the state of affairs in order to avoid, for example, a conflict with the boss. There is no problem - there is no need to be sad. But often we ourselves are to blame for the occurrence of unpleasant situations that knock us off track. By expressing criticism, listening to other people's complaints, taking everything to heart - we only harm ourselves. It should be noted that with neurotic depression, a person does not get hung up on one thing, it can be easily switched. At the same time, facial expressions also change immediately: anger, sadness, resentment disappear, you just have to change the topic of conversation. And if you do not return to the problem, the patient will not even remember it. Neurotic depression differs from other types in that the sick person does not self-flagellate, her self-esteem does not decrease. Although, as always, there are exceptions here. But if this happens, the symptoms are not so clearly expressed. The person remains the same person he was before. And all the qualities, both good and bad, do not disappear. As mentioned above, this person is aware of it. She understands that there is a problem that she cannot cope with on her own. And even with neuroses, she has a negative attitude towards suicidal behavior. Only in advanced cases does it all end in suicide. In most cases, exacerbation occurs after lunch or in the evening. As for physiological manifestations, this may be a loss of strength, the appearance of problems with the cardiovascular system, pain in the heart, dizziness, nausea, pulsating or squeezing pain in the temples and the back of the head. By the way, most of us go to the hospital only after the appearance of the above symptoms. As always, we ignore psychological changes. But whatever happens to the patient, this does not affect his performance in any way. He continues to honestly fulfill his professional duties, without shifting his headache to others (colleagues, relatives, friends). Plus, he looks to the future with optimism.
How to cure a neurotic depression
Treatment should only be carried out inspecialized clinic, under the supervision of professional doctors and psychotherapists. No consultations in dubious establishments where "experienced" magicians, sorcerers, fortune tellers work, removing damage, evil eyes, curses. The fact that they wave their hands over the patient and give magic powder will not bring any benefit. In the psychotherapeutic department, the patient is first examined to confirm the diagnosis. Then, based on the tests received, they will conduct a full treatment. Usually, depressed individuals are prescribed special antidepressants that will relieve the patient of most symptoms. That is, after a couple of weeks, the bad mood will disappear, pain and anxiety will disappear. Please note: legal antidepressants, tranquilizers, neuroleptics and sedatives are sold in our country only by prescription! In addition, you will also need to undergo treatment with a psychiatrist. At least twice a week, you will have to visit a specialist who will help the patient realize that he has a problem, and also identify why he has depression. He will gradually push such a person to solve all the difficulties that will arise along the way. However, in order for the treatment to bring positive results, you should be honest, frank, show all your feelings and emotions. Do not be afraid that the psychotherapist will tell someone about your problem. In our country, this is strictly prohibited. Everything you tell will remain between you and your doctor. Otherwise, you can sue the doctor who divulged the secret. And the moral compensation in this case will be quite large.
Why not drink antidepressants at random
Unfortunately, many of us prefertreat yourself. Some people don't trust doctors, others find it difficult to take time off from work or leave their families for a while. But the result is the same - such people buy antidepressants online or from under the counter, thinking that there is nothing wrong with it. The chance that you will choose the right drug and guess the dosage is negligible. And in this case, the treatment will only harm. You may develop an addiction. Psychological, when it will seem to you that life is not the same without the drug. Physiological is less common. And then, only in those cases when the drug contains prohibited substances. And if doctors know about this, then ordinary people face such side effects all the time.
How to get rid of depression at home
Additionally, you can resort to somemethods our great-grandfathers used to fight depression. Many of them are completely safe. However, do not forget to consult with your doctor first to avoid negative consequences.
- Tinctures and broths
Neurotic depression syndrome is eliminated byherbal infusions and decoctions. Pharmacies sell herbal mixtures that have a calming or invigorating effect. Depending on your mood, you can choose the option that suits your particular case. For example, ginseng tincture helps to cope with depression. You can either buy it ready-made or make it yourself. In the second case, take the leaves or roots of the plant (50 g), fill it with alcohol (500 g). Pour everything into a jar, close the lid tightly. And leave it for a month in a dry, cool place - a refrigerator or pantry. After 30 days, strain the resulting liquid through gauze folded in several layers. It is recommended to drink 3 times a day, only before meals (15-20 drops).
- Vegetables and fruits
Bananas bring joy to the home.It is enough to eat 1 piece of this exotic delicacy per day so that a bad mood will never bother you again. However, be careful that the treatment with bananas does not harm your stomach. In case of gastritis, ulcers, diabetes and other health problems, you should not experiment with such food, as it may cause an exacerbation of the disease. Perhaps, carrots are the safest vegetable with which you can get rid of depression. You can either grate it or make fresh juices. In order for the treatment to bring positive results, choose home-grown carrots grown in your region. Although overseas products are more beautiful, there will be practically no benefit from them.
- Sport
Why didn't our ancestors often become depressed?They simply had no time to worry, because they worked physically from morning to evening. And insomnia after spending time in the field hardly bothered anyone. Therefore, if you want to sleep normally, not worry about trifles and become self-confident, sign up for a gym. At first, you will simply fall off your feet, and then you will completely forget about your problems. By the way, if your worries are related to parting with a loved one, changing your place of residence, etc., then this is where you can make new acquaintances and friends. Perhaps, you will not even need treatment from a psychologist. Don't like working out with "hardware"? Go dancing, buy a subscription to the pool. Try to find what you really like. Now you know everything about what neuroleptic depression is, what its main symptoms are, and also how to treat it correctly. The main thing is not to be afraid. After all, the most difficult thing is to admit to yourself that there is a problem that needs to be urgently solved. Awareness of the disease is half the success. Now victory is definitely yours.
