Kefir dessert Very tasty and easy!A dessert that will keep you from gaining extra pounds. 300 g kefir 2 heaped tablespoons of honey Beat 2 ripe bananas into a thick mass Pour into molds and place in the freezer for 2.5-3 minutes. Cottage cheese and apple casserole with cinnamon flavor 160 kcal/100 g To prepare a delicious and easy-to-make cottage cheese and apple casserole with cinnamon flavor, you will need: - 500 g cottage cheese; - 4 eggs; - 4 tablespoons flour; - 3 tablespoons sugar; - a pinch of vanillin; - 2 apples; - cinnamon. Preparation: Beat the apples with sugar, add vanilla or a few drops of vanilla essence. While continuing to beat the eggs, gradually add the cottage cheese and flour. Beat until the mixture is smooth. Cut one apple into cubes and sprinkle with cinnamon. Place it in a baking dish and pour the cheese mixture over it. Cut the second apple in half and cut into very thin slices (this can be done using a potato peeler). Place them on the cheese mixture and sprinkle with cinnamon. The casserole should be baked in the oven for about half an hour at a temperature of 200 degrees. It is best to make the finished cottage cheese and apple casserole in the evening and leave it to stand overnight. For breakfast, pour jam or melted chocolate over it and serve. Author:

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