How to prepare a child for school

For a child, three months is a big part of life,in which many, many things happened. The schoolboy visited his grandmother at the dacha, kittens were born there. Then there was a trip to the camp, followed by a trip with my mother and father to the sea. In general, there were many events, and school life was forgotten. And this is good, because the switching of the brain is the guarantee of his rest and development. But here it comes by September. How to act to parents, so that a child who has relaxed in summer joins a new round of training? There are several simple rules that it makes sense to observe.Photo: iStock / Gettyimages.ru1. We return to the training mode of the day already in August. There is hardly a child who has not changed the regime of the day for the summer. And not for the better. It's time to remember the school schedule. During the last week of August, wake the child at the time, in which he will wake up from September 1. If the student is hard to force himself to wake up in the morning on an alarm clock, remind him that he can always make up a dream in the daytime quiet time. Agree that at 10 pm the student must lie in bed, even if you do not want to sleep yet. Support the student with his example - go to bed and get up early. We rest on fresh air. If the child spent the summer at sea or in the country, then to return home better not less than a week before the start of studies. This is important for acclimatization, and for psychological adaptation. But this does not mean that now you have to stay at home. As often as possible, choose the whole family for fresh air: Do not let the child hang in front of the TV, computer or tablet. Go on bike tours, skate on scooters, roller skates, go on picnics, visit the amusement park. Arrange a family photo shoot in nature. If the child does not want to go anywhere, remember your past overall successful outing and remind us how fun it was. We are engaged in psychological adjustment to study. Family conversations during the last ten days of vacation should gradually shift towards the school. Discuss which teachers and subjects will appear in the coming year. Explain why these items are needed. Ask the child to remember the most ridiculous (or even not one!) Case from the last school year. If there are already textbooks, look through them together. Show your child his curiosity. Study the program on literature and go to the corresponding to several topics exhibitions in museums. We choose school accessories. Buy notebooks, pens, pencils, paints, diary, satchel or bag. Choose a school uniform or, if it is not, the clothes in which your student will attend classes. We discuss plans for the next school year. The child, and parents, no less, it is important to understand what awaits them in the new school year. It is easier and more interesting to follow the path that has already been laid. Discuss whether the schoolboy wants to still go to the drawing circle or would like to visit the swimming pool. Plan achievements: be sure to learn how to swim or try to get the same four in Russian at least in one quarter. The child, building plans, is already ready to move on to the next stage - an attempt to fulfill them.6. We are engaged in physical culture. Active sports and a contrast shower will strengthen the health of the schoolboy and prepare his body for stress. Start a new family habit: every morning for 10-15 minutes to do with the child charging for an energetic and beloved child music. Then - contrast shower: 1-2 minutes hot water (37-39 degrees), 10-20 seconds cool (20-25 degrees), alternate 5-10 times, and at the end rubbed with a towel. We eat alright. Summer vacations are a time when children relax in everything: in the regime of the day, in discipline, and in nutrition. It's time to remember what is proper nutrition. Exclude chips, soda, chocolates in unlimited quantities. Return the grain bread, cottage cheese with berries, freshly squeezed juice and oatmeal to the diet. Begin to learn. For three months the child has already managed to forget how to write and count. It's time to remember. Arrange a game or competition, who quickly recalls the multiplication table, read the roles of the fairy tale. Buy a board game where you have to count a lot. During the return to the school regime, do not forget to cheer on the student and repeat that he is good at it.