Maria and her "husband" in the TV series "Kitchen" Photo: frame from the TV series "Kitchen" "I did not miss mandatory examinations with doctors," Maria says. - During one of these I got an appointment with a psychologist for pregnant women. Many girls need such a specialist, because their body is changing, they are experiencing. A woman who seemed to me to tell how much my life would change, how wonderful it would be to not worry about anything, suddenly started asking strange questions. "Do you know that your figure will deteriorate? Do you understand exactly how important this is in your profession? "I was at a loss. Of course, I understood that my health and body are only in my hands and that pregnancy is not a disease, not a resort, but a job, and above all above myself. And I began to work, listen to my body. I gave birth to myself and quickly returned to the form after delivery. "What helped Masha? Here are her tips.

Rules of a young mother

Photo: from the archive of the actress

Pregnant women can not help but attacka refrigerator and always terribly recover, but then in a flash all throw off? It is not true. To keep the figure, you do not have to fret and do not sit around. Try not to eat in one fell swoop, but often in small portions.

Do not deny yourself anything. Would you like a cake? Eat, but a small piece. It will hurt you less than if you do not eat and all night do not sleep, think about the cake. I did not feel like sweating. I wanted tar tar and pike caviar. I did not deny myself caviar.

Give birth not to someone, but to yourself, and only at a conscious age. I am 27 years old. Now I'm ready to be a mother, I'm happy to be her. This feeling is necessary for you and the child.

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