It is very important to know about nutrition!
The first thing you need to pay attention to is whatyou eat. The body must receive all the necessary vitamins. Despite the fact that some products are high in calories, they must be consumed at least once a month. If you do not eat chocolate, bread, meat, because these products can harm your figure, then you are mistaken. Bread contains carbohydrates, which perform a building function in the body. If carbohydrates are not supplied, then growth slows down. But hair will gradually begin to fall out. Meat should be eaten at least 6-7 times a month, as it contains vitamin B. And, of course, you can't do without chocolate. It lifts your mood and normalizes brain activity. You should not be afraid that some products will contribute to excess weight. You just need to eat everything, but in moderation, and it is also recommended to move a lot. If the diet is correct, but the hair still does not grow, then you need to think about what could have caused this problem. Perhaps a person does not control himself when drinking alcoholic beverages. Or even worse - he is a heavy smoker. The nicotine contained in cigarettes slows down hair growth. So quit immediately! Electronic cigarettes are not a way out of the situation. So you will need to gather your willpower into a fist and start getting rid of bad habits.
Can balm help our hair?
Some people are used to restoring fasthair growth with the help of shampoos, balms or creams. There are quite a lot of good and positive reviews about the balm "Beauty Farm". Its cost does not exceed 80 rubles. However, it only strengthens the hair, but does not stimulate its growth. Of course, it can be used for prevention or treatment. But not for the purpose of growing long hair. Therefore, you need to be very careful. So do not immediately believe the information that is not verified. In stores, they often offer to buy a balm-conditioner "Cosmedic" with placenta to enhance hair growth. Its price is within 100-150 rubles. However, even it does not promote hair growth, despite the bright label with significant words that inspire faith. The balm prevents hair loss, but does not accelerate growth. Therefore, you should not trust the advice of sellers. After all, their main goal is to sell as much goods as possible. It is very important to know all the properties of any perfume yourself. The most popular and proven method is is to go to the pharmacy and buy burdock oil. Its cost varies from 100 to 300 rubles, depending on the brand. The oil really helps. But you will have to wait a long time. Only after 7-8 months of use can you see the result. Hair will grow by 4-5 cm. Of course, in addition to applying burdock oil to your hair, you need to eat right, as well as lead an active and healthy lifestyle. Previously, our grandmothers and mothers used only folk recipes. And surprisingly, they helped. Hair grew by 2 cm per month. Probably, many remember that many years ago all women had long hair. Already closer to 2000, everyone began to experiment with their hair. Namely: they did different haircuts, most often short. Some condemned this. Now they are neutral about it. But there are still those who like long hair.
What kind of masks are allowed?
Mustard oil is suitable for fast hair growthmask. But it is not suitable for all types. If you have brittle and thin hair, it is advisable not to use this recipe. The hairline may suffer. This mask will bring a stunning effect to those with black and thick hair. After 15-18 procedures, the hair will become much longer, and the color will also improve. What do you need for this? You need to buy mustard powder ("Gorlinka"), olive oil ("Pietro Coricelli") and granulated sugar. You will need hot water, an egg. So, you need to take 2 tablespoons of dry mustard powder and pour hot water (2 tablespoons). Then you need to mix thoroughly, and then add 1 yolk and olive oil (3 tablespoons). It remains only to add 1 teaspoon of granulated sugar. Then you should mix the mixture for 1-2 minutes. It is better to apply the mask in the evening, before going to bed. You need to thoroughly rub the mustard mixture into your head. You need to massage your head for about 3-4 minutes. Then wrap your head in a plastic bag and cover it with a large towel. Then wait 40 minutes, and then rinse under running warm water. After the mask, it is strongly recommended to wash your hair with shampoo, since the mustard smell may remain. And it is better to use shampoo that costs more than 200 rubles. There is also a recipe for a lotion for fast hair growth. You can prepare it at home in just 20 minutes. You will need 2 red peppers and 1 lemon. You need to chop the pepper and lemon, then pour boiling water over everything. Next, you need to put the mixture on low heat and wait for it to boil. The last step is to pour out the water and put the mixture in a small jar. It is advisable to let it brew for 10-15 minutes. The lotion is ready! You need to use it 4 times a week. You need to take a little of the mixture (3 tablespoons) and rub it into the hair roots. Then wrap your head in a towel and wait 30 minutes. Then you should wash your hair with regular shampoo. This recipe is now widespread in Latin America. According to the girls, the result exceeds all expectations.
Pepper-burdock mask
Some women preferpepper-burdock mask. It turns out that after several procedures, hair begins to grow more intensively. To do this, take ground red pepper (2 teaspoons), honey (3 tablespoons) and burdock oil (2 tablespoons). Mix all the ingredients thoroughly and let it brew for 10-15 minutes. Then apply this mixture to the roots and ends of the hair. Next, wrap your head in a large towel. It is advisable to avoid cold and wind. Keep the mask on for 1 hour. After that, you need to rinse them with shampoo, and then apply conditioner. After 3-4 months of using this mask, your hair will grow by 6-7 cm. Of course, if, in addition to the mask itself, you also lead a healthy lifestyle. And you can not worry. Your hair will start growing quickly! But this recipe is suitable for absolutely all hair types. Moreover, it helps to get rid of dandruff. After 3-4 months, your hair will become long, strong and acquire a vibrant color. The mask is quick and easy to make. You will need pepper tincture (2 tablespoons), egg yolk (2 pcs.), burdock (2 teaspoons) and castor (1 teaspoon) oils. All the preparations can be bought at the pharmacy. You will also need vitamin A in a solution of 5 drops, onion juice (2 tablespoons) and sage essential oil (4 drops). Grind the yolk and add all the purchased ingredients. Mix everything thoroughly, and then let it brew for 2-3 hours. Then apply the balm to the hair roots, and then wrap your head with a towel. Keep the mask for 30-40 minutes. After that, all that remains is to wash your hair with shampoo. It is only important to know that getting the mixture on the mucous membranes can cause an allergic reaction. Therefore, you need to be as careful as possible and apply the mask with gloves. It is advisable to consult a doctor, since some women are contraindicated in masks prepared according to folk recipes.
