Distinctive features
It should be noted that cream soup is not the same thingthe same as cream soup, the basis of which is vegetable or meat broth, to which all the necessary ingredients are added in the form of puree. The basis of cream soup is milk or cream, which makes it very tender, and then vegetables are added, previously passed through a blender. But sometimes it happens that modern recipes can be without a cream base, thus the soup becomes dietary. Cream soup is present in many cuisines of different countries of the world. But classic recipes for cream soup are present only in Europe. The methods of preparation and ingredients of such a dish depend mainly on the region. For example, in a country with access to the sea, seafood will definitely be included in the composition. In countries with developed farming, pumpkin or cheese is added to the cream soup. But most often this first course contains mushrooms, fish, turkey, chicken, etc. There are many recipes, using them you can prepare a delicious dish in the form of puree and please the whole family with it.
The main secrets of cooking
At first glance it seems that making creamsoup is very simple. But still, experienced cooks have their own special secrets that will help make the dish perfect. For example, cream soup made from vegetables turns out to be liquid and therefore may not look appetizing. To make it thicker, you need to add wheat flour fried in butter. It should be fried until golden brown and carefully diluted with a small amount of broth or milk. And to make the soup more satisfying, before serving, pre-cooked fish or meat is added to the portions separately. You should choose what is most suitable for the main dish. In order for the cream soup to turn out really tasty, it is important to pay special attention to the compatibility of the products. Just one incorrectly selected ingredient can spoil the whole dish. Therefore, there is another important secret of preparation - you need to use one component as a base. Also, for cooking, you should take those products that boil well and are easy to puree with a blender or whisk. The main stages of preparation can be highlighted:
- preparation of all components;
- boiling of food;
- beating them in a blender;
- dilution of the finished product with milk or cream.
Most often, cream soups are prepared using recipes based on cauliflower, mushrooms, broccoli, seafood, legumes or spinach.
Preparation of cream soup from cauliflower
Cauliflower is an incredibly healthy vegetablevegetable. It is especially recommended to eat dishes based on it for people with digestive system diseases and those who want to lose weight. Cauliflower contains delicate fiber, which is easily absorbed by the body. Therefore, to feed your family a tasty and healthy lunch, you can make cauliflower cream soup, both adults and children will definitely like it. If you believe the historical facts, the recipe for such a soup was invented by one of the favorites of Louis XV - Madame Dubari. And modern French women still love this dish, which helps them stay slim. For the soup you will need:
- one cauliflower head;
- potato tuber;
- bulb;
- butter - about 10 g;
- olive oil - 1 tbsp;
- clove of garlic;
- several spoons of sour cream;
- 100 g of cheese.
Seasonings:bay leaf, a bunch of cilantro, French mustard, salt. First, you need to peel the onion, garlic and cut them into cubes, separate the cabbage into small florets. Then you need to put them in boiling water and cook for 7-8 minutes, add salt at the end. While the florets are cooking, you can heat up olive and butter in a saucepan, and fry the garlic and onion until transparent. Next, add chopped potatoes and 5 tablespoons of the broth in which the cabbage is cooked to the saucepan. All this needs to be stewed for about 10 minutes, and then add the florets and cook together with the other vegetables until the potatoes are ready. The next step is to prepare the cheese, which needs to be grated using a coarse grater. Then you need to turn all the cooked vegetables into a creamy mass using a blender. If the puree turns out thick, you can add a few tablespoons of vegetable broth to it. The resulting mass is put into a saucepan, sour cream and mustard are added, everything is mixed well and salted. The finished soup must be heated, but not brought to a boil. It is better to serve with croutons, sprinkled with chopped coriander on top.
Delicious and delicate champignon soup
Champignons are one of the healthiestmushrooms, which contain about 20 valuable amino acids, vitamins, proteins, carbohydrates and minerals. At the same time, they are suitable for dietary nutrition, as they are a low-calorie product. You can prepare cream soup from both fresh and dried mushrooms. Main ingredients:
- half a kilogram of champignons;
- a pair of bulbs;
- about 50 g of butter;
- 600 ml of broth;
- 200 ml of cream of medium fat content;
- Spices and salt are added to taste.
At the beginning of cooking it is necessary to wash it well.champignons, cut them into pieces or put them whole in boiling water - cook until half-ready. Then the mushrooms will need to be fried in butter, adding onions. Now all the ingredients can be salted and seasoned with spices. Next, you will need to put the mushrooms in the broth again, bring the mixture to a boil, cool slightly and beat with a blender until puree is formed. Add cream to it and mix everything well. To decorate the dish, put a sprig of greenery on top.
Cooking a delicious cream of seafood soup
Sometimes you can pamper yourself and your familyexquisite and delicious dishes, even if it is a soup, but what a soup! It is fashionable to eat healthy food now and why is there a widespread misconception that everything that is healthy is not tasty. To dispel the last doubts, you need to prepare a seafood cream soup that everyone will like. In addition, it is very healthy, it contains many substances that have a beneficial effect on the human body. The recipe for this dish includes the following:
- 2 potatoes;
- bulb;
- one glass of celery and a clove of garlic;
- 1 tbsp. l. olive oil;
- 400 ml of chicken broth;
- one l of milk;
- a couple of spoons of flour;
- peeled and large shrimp in the amount of 250 g;
- 200 g of mussels;
- one can of canned salmon;
- half a cup of corn.
And also pepper, salt and herbs.Having studied the entire recipe in detail, you can start cooking. Peeled potatoes should be finely chopped, as well as celery and garlic. Next, pour olive oil into a saucepan, where you put all the chopped ingredients, which need to be stewed for at least 5 minutes. Then you should pour in the broth, 150 ml of milk and cook for another 40 minutes. While everything is cooking, you can beat the remaining milk with wheat flour to get a homogeneous mass, which must be poured into the saucepan and cook the dish until thickened. At the end, add the pre-prepared shrimp, mussels, salmon and corn. When the whole mass becomes very hot, but not boiling, it can be seasoned with spices and salt. Then beat everything with a blender until puree is obtained and the dish is served on the table, decorated with fresh herbs.
Beans are a great base for cream soup
Many housewives rarely prepare dishes fromlegumes, underestimating their benefits. The only exception is pea soup. But you can prepare an equally delicious lunch using the recipe for cream of bean soup. It contains almost all existing vitamins, and the puree obtained from it perfectly satisfies hunger. The soup recipe includes the following ingredients:
- 500 g of canned or boiled beans;
- 2 onions;
- carrot;
- a pair of cloves of garlic;
- 4 tbsp. l. olive oil;
- 1 liter of water;
- 4 tablespoons cream;
- greens, salt, pepper, pistachios.
After preparing all the ingredients,contains a recipe, vegetables need to be peeled and chopped into pieces. When the water boils, throw in carrots, onions and pre-boiled or canned beans. Cover everything with a lid and cook for at least 10 minutes. After that, add salt, chopped garlic, olive oil and pepper everything. To form a puree, typical for cream soup, you need to use a blender. After the cream soup is poured into bowls, it is decorated with herbs and salted chopped pistachios. To make this dish tasty, you need to take into account some nuances. If frozen vegetables are used for cooking, they should be immediately sent from the freezer into boiling water without defrosting. This way, all the useful vitamins and taste will be preserved. Olive oil should always be added at the very end, not during cooking, so it will retain the original aroma and useful properties.
Cooking soup with spinach
It has long been known that spinach is a sourceiron, which forms good hemoglobin, which supplies oxygen to all cells in the human body and is part of the system that controls metabolism and energy production. Therefore, this dish will be especially useful for women, teenagers and even small children, who usually enjoy eating delicious spinach puree. The recipe is quite simple, for it you will need:
- 200 g of potatoes;
- bulb;
- a large bunch of spinach;
- 1 liter of vegetable or chicken broth;
- 50 g of butter and the same cream;
- nutmeg, salt with pepper.
Potatoes are cut into cubes as usual, onions are finely choppedshredded. In a saucepan where the soup will be cooked, melt the butter and fry the onion. After that, you can add the broth and potatoes. Cook everything for at least 15 minutes. Then thoroughly wash the spinach, add it to the potatoes and cook for another 10 minutes until the ingredients are ready. The last step is chopping the vegetables with a blender to get a delicate puree. You can additionally pass the whole mass through a sieve. The finished mixture is transferred to another container, salt, ground pepper, nutmeg and cream are added. All this is slightly warmed up and the soup is ready to eat.
Broccoli in the cream soup recipe
Broccoli is no less healthy than cauliflower,it contains a large amount of iodine, which is extremely necessary for humans. Therefore, such a tasty and healthy cream soup should be on the table in every home as often as possible. The recipe for the dish is quite simple: as a result of cooking, you should get a delicate puree that even babies will like. You will need the following ingredients:
- 350 grams of vegetable broth;
- 600 g of broccoli;
- bulb, flour, mustard powder;
- 50 g of butter;
- milk in the amount of 2 cups;
- 300 g of cheese;
- pepper and salt as seasonings.
To make the soup, you will need to chop itbroccoli into small pieces, cut the onion into cubes. Cabbage can be cooked in a steamer or boiled. At this time, sauté the onion in a deep saucepan with the addition of oil, add half a teaspoon of mustard and 4 tablespoons of flour, salt and pepper. Finally, pour milk into the pan and simmer the mixture until thickened. After that, you can add grated cheese and dissolve it by stirring the soup. Boiled broccoli should be mixed with the remaining ingredients, and beat everything with a blender until puree is formed. A tasty and healthy lunch is ready. Useful properties of the dish In addition to the above methods, there are other recipes that are successfully used to prepare cream soup. But in the end, they should all have the form of puree, which is easily digestible and has a delicate taste. There is no doubt about the benefits of such a dish, since it is based on vegetables that promote health. Despite its lightness, the cream soup is quite nutritious and can satisfy hunger. But at the same time, you do not need to worry about your figure - eating this soup will not lead to weight gain. Often, various recipes for this dish are used to prepare baby food, which once again proves its benefits.
- bulb, flour, mustard powder;
- 50 g of butter;
- milk in the amount of 2 cups;
- 300 g of cheese;
- pepper and salt as seasonings.
To make the soup, you will need to chop itbroccoli into small pieces, cut onion into cubes. Cabbage can be cooked in a steamer or boiled. At this time, sauté the onion in a deep saucepan with the addition of oil, add half a teaspoon of mustard and 4 tablespoons of flour, salt and pepper. Finally, pour milk into the pan and simmer the mixture until thickened. After that, you can add grated cheese and dissolve it by stirring the soup. Boiled broccoli should be mixed with the remaining ingredients, and beat everything with a blender until puree is formed. A tasty and healthy lunch is ready.
Useful properties of the dish
In addition to the above methods, there are other recipes,which are successfully used to prepare cream soup. But in the end, they should all have the form of puree, which is easily digestible and has a delicate taste. There is no doubt about the benefits of such a dish, since it is based on vegetables that promote health. Despite its lightness, cream soup is quite nutritious and can satisfy hunger. But at the same time, you do not need to worry about your figure - eating such soup will not lead to weight gain. Often, various recipes for this dish are used to prepare baby food, which once again proves its benefits.
