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Until the end of the last century there were only women in this sport, only thanks to Japanese athletes, men began to hold men's competitions. But in the gymnastics section recruit only girls.Rhythmic gymnastics for children isbeautiful and entertaining sportPhoto: GettyThis sport, whose birthplace is Russia, appeared about a century ago thanks to the Russian school of ballet. And in the 80s of the XX century, he entered the program of the Olympic Games. Since then, Russian athletes have often become Olympic champions, bringing home gold, silver and bronze medals. At the beginning of the XXI century, Russia occupies a leading position in the world in terms of the development of this sport. In each city there are amateur or professional schools of rhythmic gymnastics.

How many years to begin rhythmic gymnastics

Performing a challenging performance program requiresgood memory and a certain level of physical development. Therefore, in rhythmic gymnastics in specialized schools, girls are recruited no earlier than 8–9 years. And four-year-old children also come to the sports sections, doing general physical development at the beginning. At an older age, the daily workout time can be up to 14 hours. After 16 years, girls from rhythmic gymnastics go to ballet or choose the work of a teacher, and only a few continue their careers to 25 years.

The benefits of rhythmic gymnastics

During daily workouts, children developperfect stretching, flexibility and muscle strength that will last for a lifetime. It helps to achieve good results parental support, dedication, hard work and willpower.How old do girls go to gymnastics,depends on the rules of the section, you can in 4 yearsPhoto: GettyArt gymnastics gives young girls beauty and grace. This is a very many-sided sport where flexibility, precise coordination of movements, and masterly control of one’s body are needed. The gymnastics is always distinguished by a proud posture, the ability to apply oneself, harmonious movements and a strong balanced character. All this is the result of hard work and many hours of training. Every day you need to do morning exercises, push-ups, swing the press, stretch certain muscle groups. The lack of summer holidays and time for walking in the yard does not guarantee victory at the Olympics. But a smart girl, becoming an adult, will be grateful to her parents for her wonderful upbringing.

What you need for gymnastics

Deciding where to give the child to the gym,It is necessary to buy sportswear and shoes for training. Usually this is a special gymnastic swimsuit and goggles. For performances they buy a beautiful swimsuit, embroidered with sequins and rhinestones, and for everyday trainings in the hall, the most usual option is suitable. You may need sports equipment - ribbons, balls or hoop. The coach will tell you exactly what to buy. In some sports schools, the inventory gives a common, at the time of lessons in the gym. It’s great if parents help their daughters do artistic gymnastics, take them to competitions, empathize and support morally. Perhaps in the future she will become a world champion and pride of Russia.

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