Erotic cuisineErotic cuisine

Fruit salad

What could be better in the morning than a portion of bright andvitamin fruits! Besides seasonal, and even mixed with berries and fragrant herbs? For the morning salad, we use all the fruit and berry reserves that are in the refrigerator. Large fruits - apples, pears, peaches, apricots - are cut into slices, the pulp of watermelon and melon - into cubes, we add strawberries, currants, raspberries, grapes, etc. For satiety, sprinkle the salad with chopped nuts. Use low-calorie yogurt, kefir, lime or lemon juice, or any fruit juice as a dressing. You can add aromatic leaves of mint, black currant and rose petals to the salad. Tip: if possible, it is best to get the fruits and berries for the salad from the refrigerator in advance. Cold fruits contain less good for our digestion.

  • How to eat in heat: 5 rules

Comments

comments