Psychologists say: when there are troubles and it becomes difficult, you must use every opportunity to maintain yourself in a positive mood. Self-help is very important, because in our turbulent time, friends can not always drop their business and come to console you. Therefore, the environment plays a decisive role, especially when it comes to our mood. Indoor plants - this is an important component that affects the inner comfort and state of mind. We selected 11 plants that help reduce stress and fill yourself with a sense of happiness.
Photo: Getty Images
Basil
This famous culinary herb improves your mood (and the taste of your food). The beneficial effect is provided by the essential oils contained in the plant, which have a pleasant aroma.
Geranium
The many bright flowers on the plant always cheer us up. But it also has a soft aroma (and is similar to roses). It helps to increase peace of mind.
English ivy
It is also called common ivy.One of the easiest houseplants to handle, suitable for those who are just starting to grow flowers at home. It is believed that it is easier to breathe near it, because it is one of the best plants that naturally purify the air (removes formaldehyde, which is contained in carpet and furniture cleaning products, benzene, which is contained in office equipment, etc.).
Boston Fern
Like ivy, fern is an excellent filter.air, removing up to 1,863 toxins per hour. It also provides excellent air humidification and is prized for the grace of its foliage. All of which is definitely something you need for peace of mind.
Lavender
A photo: Getty Images Today, almost everyone already knows that lavender alleviates anxious feelings. Of course, you can light scented candles, but the natural aroma of fresh lavender saturates the air constantly and gives a more lasting effect.
Roses
It is not necessary to smell them, you can smell the rosesjust look – it all depends on the environment. Scientists have found that office workers who looked at roses felt calmer and more comfortable than those whose offices did not have these flowers.
Spathiphyllum
Also known as the peace lily.Ideal for those who spend a lot of time in the same room. Bring this elegant plant there, and it will remove mold from the air, acting as an organic purifier. By the way, spathiphyllum is also called "women's happiness." It is believed that it helps unmarried girls meet their soul mate, and in married couples it promotes conception.
Orchids
Graceful and almost sculptural orchids areare among the most accessible joys of life. They bloom all year round, bringing joy and pampering with bright colors even on the darkest winter days. Feng Shui experts recommend using orchids to increase the positive energy in a room.
Rosemary
Historically, rosemary has represented everything frommemories to peace of mind. Most likely, such a connection is achieved thanks to the enchanting aroma of pine needles, which allows you to remember your sunny days. One of the best plants for cleansing and fighting depression, "protector from negativity".
Lily of the valley
A photo: Getty Images The famous English gardener David Domoni spent three months conducting an unofficial study trying to figure out which plants inspire people, make them feel happy, raise their mood, evoke a smile and remind them of happy moments. It turned out that the respondents in the overwhelming majority called lily of the valley. It is this flower that increases the feeling of happiness. Perhaps because it is very fragrant and evokes from the depths of the heart dear memories.
Sweet pea
In a study by the same David Domoney, this fragrant flower took second place. Respondents said that sweet peas evoke pleasant memories of their childhood.
