Psychologists say: when there are troubles and it becomes difficult, you must use every opportunity to maintain yourself in a positive mood. Self-help is very important, because in our turbulent time, friends can not always drop their business and come to console you. Therefore, the environment plays a decisive role, especially when it comes to our mood. Indoor plants - this is an important component that affects the inner comfort and state of mind. We selected 11 plants that help reduce stress and fill yourself with a sense of happiness.
Photo: Getty Images
Basil
This famous culinary herb enhances the mood (and the taste of the dish). A positive effect is the essential oils that are contained in the plant and have a pleasant aroma.
Geranium
The many bright colors on the plant always cheer us up. But it also has a mild scent (and is similar to roses). It helps to increase peace of mind.
English ivy
It is also called ordinary ivy. One of the most simple indoor plants, suitable for those who are just starting to plant flowers at home. It is believed that near it it is easier to breathe, because it is one of the best plants that naturally purify the air (removes formaldehydes, which are contained in carpet and furniture cleaning agents, benzene, which is contained in office equipment, etc.).
Boston Fern
Like ivy, the fern perfectly filters the air,removing up to 1863 toxins per hour. It also perfectly moistens the air and is valued for the elegance of the foliage. And all this is definitely what is necessary for peace of mind.
Lavender
A photo: Getty Images Today, almost everyone already knows that lavender alleviates anxious feelings. Of course, you can light scented candles, but the natural aroma of fresh lavender saturates the air constantly and gives a more lasting effect.
Roses
It is not necessary to smell them at all, you canjust look - it all depends on the situation. The scientists found out that the office workers who looked at the roses felt more relaxed and comfortable, unlike those in whose offices these flowers were not.
Spathiphyllum
Also known as the "lily of the world". Ideal for those who spend a lot of time in the same room. Bring there this elegant plant, and it will remove air from the mold, acting as an organic cleaner. By the way, spathiphyllum is also called "women's happiness". It is believed that he helps unmarried girls to meet their soul mate, and in married couples promotes conception.
Orchids
Elegant and almost sculptured orchids areone of the most accessible joys of life. They blossom all year round, bringing joy and indulging in bright colors even on the darkest winter days. Feng Shui experts recommend using orchids to increase positive energy in the room.
Rosemary
Historically, rosemary personified everything frommemories to peace of mind. Most likely, this connection is due to the enchanting aroma of the needles, which allows you to recall your sunny days. One of the best plants for cleansing and fighting depression, "defender of the negative."
Lily of the valley
A photo: Getty Images The famous English gardener David Domoni spent three months conducting an unofficial study trying to figure out which plants inspire people, make them feel happy, raise their mood, evoke a smile and remind them of happy moments. It turned out that the respondents in the overwhelming majority called lily of the valley. It is this flower that increases the feeling of happiness. Perhaps because it is very fragrant and evokes from the depths of the heart dear memories.
Sweet pea
In a study of the same David Domony, this fragrant flower took second place. Respondents said that sweet peas give them pleasant memories of their childhood.
