Calcium in milkCentral MarketingThe German Society reports that the calcium content of dairy products does not depend on the fat content or shelf life. Thus, 100 grams of any milk always contains 120 milligrams of calcium - a mineral necessary for the body to build bone tissue. And 15% fat sour cream contains as much calcium as 30% fat sour cream. It turns out that lovers of low-fat products get the same portion of this important microelement as everyone else.

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