What is the best way to start lure? Photo: Getty

The first dishes are crumbs

Vegetable purees and cereals from cereals are the maindishes for beginning gourmets. But where to start? If the baby lacks weight or problems with the stool, you should choose as the first dish of porridge. If the crumb is healthy, pink, and the pens and legs are decorated with fragile wrinkles, his first experience in adult nutrition should be vegetable or fruit puree. Traditionally the first treat of the baby is a grated green apple or pear. Crumbs are happy to eat such a lure, and the benefits to the body are obvious. These fruits contain a lot of fiber and have a positive effect on digestion. But there is such a first lure and a certain minus. After the fruit the baby can refuse useful, but unsweetened vegetables. Therefore, for healthy crumbs, and especially with excess weight, it makes sense to start with puree from broccoli, cauliflower, zucchini, zucchini or potatoes. Initially, the baby is offered one kind of vegetable. There was no allergic reaction or an intestinal disorder? You can feed puree from another vegetable culture or even make a mix. If the child is weak, his first dish should be porridge. From which cereal is to start? It is better to prefer dishes from one type of cereal, not containing lactose, sugar and gluten. Ideal options for cereals: - buckwheat, - rice - Hercules - corn. The log for them should be crushed as much as possible. You can not sweeten the dish, otherwise the child will later give up unsweetened vegetable purees. Cereals containing gluten can be administered only for children older than eight months. If you start luring them earlier, you may experience allergies and problems with the intestines. When the crumb turns half a year, you can offer him products made of milk, for example, home-made cottage cheese. In a month - puree of low-fat meat. Another 30 days later - fruit juices. Soft white sea fish can be tried to offer a nine-month-old baby.

When to start lure

The earliest lure in time depends on whetherwhether the child uses breast milk or is on artificial feeding. Those who are fed by the mother, admission to adult nutrition occurs at the age of six months. It is during this period that the baby begins to experience deficiency in the necessary vitamins and other elements. Artists need to be fed already in 4-4.5 months. Their immunity to the intestines is formed earlier by the influence of the mixtures, but the lack of valuable substances also comes faster. Any new products can only be offered to a fully healthy baby. You can not introduce complementary foods during illness, as well as before and after vaccination. Read further:

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