Why is it sick during pregnancy?
It is very difficult to explain the attacks of nausea in pregnant womensimple. In the early stages of pregnancy, the body thinks that there is a foreign body in it and tries to cleanse it by vomiting. As a rule, nausea comes in the morning on an empty stomach. Sometimes it just goes away, and sometimes it ends with vomiting. Doctors consider it normal if a woman vomits up to 5 times a day in the early stages of pregnancy. But if more often, this is already a cause for concern.
Nauseous during pregnancy usually in the first andThird trimester Photo: Getty In the second trimester of pregnancy, vomiting is much less common. Usually it indicates an increase in the level of acetone in the blood, so it is better to take additional tests. In the third trimester, vomiting returns, because the baby is already large and presses on the internal organs. In rare cases, vomiting in the third trimester of pregnancy indicates gestosis.
What if I start feeling sick during pregnancy?
The following tips will help you feel better and reduce the number of nausea attacks:
- Since nausea often happens on an empty stomach, leave the evening near the bed with water and a biscuit or an apple. Eat them immediately after waking up, until you get out of bed.
- Breakfast is made up of a large amount of protein - eggs, cheeses, fermented milk products. Add to it a small amount of carbohydrates - fruits.
- During the day eat often, but little by little.
- In the afternoon, periodically rest, because in the evenings pregnant women are sick of fatigue.
- Spend more time in the fresh air, ventilate the room before going to bed.
If you suffer from severe nausea, carefullythink over your diet. Sometimes pregnant women want harmful products, but do not completely follow this desire. Minimize the consumption of fatty, spicy, spicy and salty. Include in your daily menu more fresh fruits and vegetables. Drugs for nausea drink only on the advice of a doctor in extreme cases. If you understand that your attacks of nausea go beyond the limits of the norm, be sure to consult a doctor. In other cases, adhere to the described recommendations and enjoy your interesting position.
