Why does not a child eat dairy products?

Doctors recommend injecting dairy productsin the diet of a child after reaching the age of 9 months. Such nutrition is very useful, because it normalizes the microflora of the intestine, saturates the body with vitamins and trace elements.If the child does not eat dairy products, enrich his diet with marine fish and green vegetables. Photo: Getty A child may refuse to take dairy for several reasons:

• He does not like the taste of milk;
• The use of milk leads to discomfort in the abdomen and intestines, a rash and redness appear on the skin.

Whole milk can be given to a child, but not earlier than 1 year. The thing is that this product contains complex proteins, which can negatively affect the work of the digestive tract, cause allergies.

What if the child does not eat dairy products?

The use of cow's milk leads tothe manifestation of allergies to the baby's skin and GI disorders? Try to replace it with goat or soy. To taste it almost does not differ, but the chemical composition is different, more suitable for a growing child's body. To make the baby gradually accustomed to the taste of the dairy product, you can use several simple and universal secrets.

• If you are just starting to enter the dietkid lure, pour the milk into a bottle habitual for him. This contributes to the formation of positive associations in the crumb at a subconscious level.
• To taste the yogurt became more pleasant, mix it with slices of fresh fruit, berries or jam. This trick will turn an unattractive dairy product into an original and useful dessert.
• Prepare delicious and original dishes for children from milk and sour-milk products. For example, to eat cottage cheese in its pure form is not so pleasant, as fragrant syrniki or a casserole.

Do not force the baby to eat dairyproducts, if he refuses categorically from them. Saturate the body with calcium, you can include in the children's menu green vegetables, sea cabbage, low-fat fish. If you are willing to spend a little more time preparing original dishes from milk, very soon your child will appreciate such efforts and fall in love with the taste of milk. For children, the appearance and the presentation of products are of great importance. Try to decorate the original dishes from cottage cheese or sour cream, turn ordinary cheese cakes into fabulous characters. Read further:

Comments

comments