Why does not a child eat dairy products?
Doctors recommend introducing fermented milk productsproducts in the child's diet after reaching the age of 9 months. Such nutrition is very useful, because it normalizes the intestinal microflora, saturates the body with vitamins and microelements.If your child does not eat dairy products, enrich their diet with sea fish and green vegetablesPhoto: Getty A child may refuse to eat dairy products for several reasons:
- He does not like the taste of milk;
- The use of milk leads to discomfort in the abdomen and intestines, a rash and redness appear on the skin.
Whole milk can be given to a child, but not earlier than 1 year. The thing is that this product contains complex proteins, which can negatively affect the work of the digestive tract, cause allergies.
What if the child does not eat dairy products?
Consumption of cow's milk leads toallergies on the baby's skin and gastrointestinal disorders? Try replacing it with goat or soy. It tastes almost the same, but the chemical composition is different, more suitable for a growing child's body. In order for the baby to gradually get used to the taste of a dairy product, you can use several simple and universal secrets.
- If you are just starting to enter the dietkid lure, pour the milk into a bottle habitual for him. This contributes to the formation of positive associations in the crumb at a subconscious level.
- To taste the yogurt became more pleasant, mix it with slices of fresh fruit, berries or jam. This trick will turn an unattractive dairy product into an original and useful dessert.
- Prepare delicious and original dishes for children from milk and sour-milk products. For example, to eat cottage cheese in its pure form is not so pleasant, as fragrant syrniki or a casserole.
There is no need to force your baby to eat dairy products.products if he categorically refuses them. You can saturate the body with calcium by including green vegetables, seaweed, and lean fish in the children's menu. If you are ready to spend a little more time preparing original milk dishes, very soon your child will appreciate such efforts and love the taste of milk. For children, the appearance and presentation of products are of great importance. Try to originally decorate dishes made from cottage cheese or sour cream, turn ordinary syrniki into fairy-tale characters. Read more: