Rice porridge for a child: what is it useful for? Photo: Getty

Rice porridge for a child: the benefits of rice for children

Cooking rice porridge with milk for the little onethe child is definitely worth Rice porridge for a child is introduced into the diet from 6 months. It is not worth introducing the product earlier, since not all babies' gastrointestinal tract will be able to properly digest gluten-containing porridge. The benefits of rice porridge for small children are that:

• such porridge is nutritious and well replenishes the energy expended;
• it contains many vitamins, proteins, minerals, carbohydrates and amino acids;
• Croup has enveloping properties, so it does not irritate the stomach and intestines.

But young mothers often worry, not knowing how to cook rice porridge for a child correctly. There is nothing complicated in its preparation.

How to cook rice porridge for a child

Rice porridge recipe approvedpediatricians and is great for the diet of small children up to one year. It is clear that you will not cook pilaf or make cabbage rolls with rice for a small child. Delicate milk rice porridge is best suited for babies. It is prepared quickly, so in about 30 minutes your child will be eating a new tasty dish with great appetite and pleasure.

First rinse the rice thoroughly. This is done several times until the water after the next washing is transparent. If the rice is round, then soak it in warm water for a quarter of an hour. Rinse with cold water. Long rice is best poured with boiling water, and then rinse with cold water.

Wash the washed seeds. At this time, boil 200 ml of clean filtered water for baby food.

Now fill the grits in a coffee grinder and chop into flour.

In a container of boiling water, add a whisper of salt and pour 1.5 tbsp. spoons of crushed rice.

Brew a porridge for at least a quarter of an hour on a small fire.

Then heat separately 100 ml of milk and add it to the porridge. Cook it for 5 minutes.

For taste, you can add a little butter. There is no need to add sugar.

The porridge is ready to eat.On the first day, it is better to give the baby a little bit of the new dish to avoid the occurrence of allergies. If everything is fine, you can cook rice porridge with milk at least every day. Such porridge is not only tasty, but also healthy and does not harm your child's health. Read also:

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