Rice porridge for a child: what is it useful for? Photo: Getty

Rice porridge for a child: the benefits of rice for children

To cook rice porridge on milk for a smallthe child is definitely worth Rice porridge for the child is introduced into the diet from 6 months already. Earlier to enter a product it is not necessary, as not all children have a gastrointestinal tract that can qualitatively digest a gluten-containing cereal. The benefit of rice porridge for young children is that:

• such porridge is nutritious and well replenishes the energy expended;
• it contains many vitamins, proteins, minerals, carbohydrates and amino acids;
• Croup has enveloping properties, so it does not irritate the stomach and intestines.

But young moms often experience, not knowing how to cook rice porridge to a child correctly. There is nothing difficult in its preparation.

How to cook rice porridge for a child

The recipe for rice porridge is approvedpediatricians and is great for the ration of small children up to a year. It is clear that a small child you will not cook pilaf or do cabbage rolls with rice. For toddlers, a delicate rice rice porridge is best suited. It is prepared quickly, so in some 30 minutes your child will, with great appetite and pleasure, weave a new delicious dish for both cheeks.

First rinse the rice thoroughly. This is done several times until the water after the next washing is transparent. If the rice is round, then soak it in warm water for a quarter of an hour. Rinse with cold water. Long rice is best poured with boiling water, and then rinse with cold water.

Wash the washed seeds. At this time, boil 200 ml of clean filtered water for baby food.

Now fill the grits in a coffee grinder and chop into flour.

In a container of boiling water, add a whisper of salt and pour 1.5 tbsp. spoons of crushed rice.

Brew a porridge for at least a quarter of an hour on a small fire.

Then heat separately 100 ml of milk and add it to the porridge. Cook it for 5 minutes.

For flavor, you can add a little bit of butter. Do not give sugar.

Porridge is ready for use. On the first day, it is better for the baby to give quite a new dish to exclude the occurrence of allergies. If everything is fine, you can cook rice porridge on milk every day. Such porridge is not only tasty, but also useful and does not harm your child's health. Read also:

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