Causes of pain in the sacrum in pregnancy

As the abdomen grows, the spine more and morebends. This leads to discomfort in the lumbosacral zone. In this case, the pain is of a moderate nature, a woman is able to survive without medication.If the sacrum hurts during pregnancy, this is a consequence of increased stress on the pelvic bone. Photo: Getty However, there are several more causes that cause discomfort. For example:

• Training fights. Such pain in the sacrum in the early stages of pregnancy are short-lived and pass on their own. The body is preparing for future birth. Do not interfere with this kind of rehearsal.
• Infections of the pelvic organs.
• Disturbance of hormonal balance.
• Exacerbation of chronic diseases.
• Lack of calcium in bone tissue or other important trace elements.
• In later terms, such pain can speak of the onset of labor, especially if it is supplemented by an increased tone of the muscles of the peritoneum and uterus.

Each specific situation must be consideredindividually. After all, much depends on the characteristics of the body and the results of additional research. Remember that pregnant women are prohibited from MRI, X-ray. Computed tomography is administered with caution. Of the available methods of diagnosis should be noted tests and a smear.

How to relieve pain in the sacrum during pregnancy?

To facilitate the condition of a woman in an interesting position, doctors can prescribe a whole package of measures. All of them give tangible results:

• If the matter is in training battles, then you just need to relax. Sometimes help a little snack, a cup of tea on the herbs. The therapeutic effect has a dream.
• A gentle relaxing massage of the lumbar region can work wonders.
• Prenatal bandage. It significantly reduces the burden on the spine and neutralizes pain in the sacrum.
• The use of vitamin complexes. But they should be appointed by a doctor.
• Simple exercise with fitball. Sitting on the ball, you need to do rides from side to side. This will help relieve the spine.
• Consumption of foods rich in calcium. It is recommended to eat cheese and dairy products, cauliflower, celery, fruits and berries.
• It is possible to take medications. However, they are used in rare cases, only when the pain becomes unbearable.

Walk more often in the open air, and then the pregnancy will not cause much trouble.

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