For what reasons does the baby confuse day with night
At night, pain may prevent a child from sleeping,for example, in the tummy or due to teething. He will compensate for the lack of sleep during the day. Also, at night there may be unsuitable conditions for sleep, for example, too stuffy in the bedroom. Another reason is uncomfortable nightwear or sleeping place. The baby is like the princess and the pea. Any bump on the mattress or an uncomfortable seam on the pajamas can bother him.If the child has confused the day with the night, do not sleep enoughthere will be parents. Photo: Getty The daily routine of the baby affects his behavior at night. Moms are happy if an extra hour sleeps during the day, but it can negatively affect his night dream. Also, the cause of the problem may be in low mobility during the day or nervous overexcitation before bedtime. Do not take guests in the evenings or actively play with the child.
What to do to ensure that the newborn sleeps properly
Here are some tips to solve the problem:
- Reduce the time of daytime sleep. In the afternoon, spend more time with the child. Play with him, do him a health massage, include active children's music. By evening, replace the fun with reading and calm conversations.
- The penultimate feeding should be loose. Let the little one stay a little hungry. After an hour, bathe it in warm water and nourish it well. A well-fed and contented kid quickly falls asleep.
- Ventilate the room before going to bed. Maintain the temperature in it at around 22°C.
- If you feel that the child is awake, but did not start to cry, do not rush to run to it. He will understand that his awakening does not react and fall asleep again.
In addition, it is important to exclude any lighting. Even a street lamp outside the window can disturb your sleep.
Folk methods for normal sleep
Use aromatherapy.Any calming oil, such as peppermint, will do for this. Add it in minimal quantities to a baby's bath or aroma lamp. You can also put a sachet filled with aromatic herbs in the baby's crib. You can give your child calming natural teas, infusions, decoctions, but only after consulting with a pediatrician. If you cannot solve the problem yourself, consult with your pediatrician. He will tell you what to do in this situation.