Why do children need back massage

Massage is not only a pleasant thing, but also useful. It helps prevent scoliosis in healthy children, and helps treat it in sick children.massage for children with scoliosisMassage for scoliosis in children should be performed on a hard surface Photo: Getty Here's how massage is useful:

  • warns and corrects problems with the spine;
  • calms the nerves, reduces excessive irritability;
  • makes joints and ligaments more elastic;
  • improves metabolic processes in the body;
  • improves blood flow and movement of the lymph through the body;
  • good effect on the condition of the skin.

Of course, all these benefits can only be noticed if the massage is done correctly.

Massage technique at home

To cure the disease, massage must be performedcourses. The first course should be done immediately after you learned about the diagnosis, the second - in 2-3 months, the third - in six months. The duration of one course is 15-20 procedures. The first procedure should last no more than 15 minutes. Then the duration should be gradually increased until it reaches an hour. During the procedure, you need to unevenly affect the lower back. To do this, it is important to take into account the shape and degree of curvature of the spine, as well as all the individual characteristics of the child. The child should be comfortable during the procedure. Techniques used in massage against scoliosis: tapping, kneading, vibration, rubbing, stroking. It is important that the little patient lies on a hard surface during the procedure. It is better for the specialist to show you how to do the massage at least once. After that, you can do it at home on your own.

How to massage a child up to 14 years

The characteristics of the massage depend on the degreedisease. If it is at an early stage, then it is easy to do a massage. To do this, you need to put the baby on his stomach, he should bend his arms. First, you need to warm up the back well, and then start rubbing it with different force of impact. Particular attention should be paid to the area between the shoulder blades.at homeAt home, you need to knead not onlyback, but also the chest Photo: Getty Massage with scoliosis of 2-3 degrees is more difficult. In this case, a much greater pressure force should be used. The massage begins as described in the previous paragraph. After that, you need to work with the hands of the child, to reduce and dilute them. During such a massage, the child will have to change position. The masseur works with the child on the side and chest. Rubbing, kneading and stroking the chest will also help correct the back problem.

How to fix the result

After you have helped your child get rid of spinal curvature with massages, maintain the result with the following recommendations:

  • Constantly monitor the posture of the child. Teach him that in school, too, you need to control your back.
  • While he is doing his homework at home or just sitting at the computer, pick it up for a small charge. He should walk around the room, jump a little and stretch the muscles.
  • Let the child sleep on a hard mattress.
  • Daily send your baby for a walk.
  • Include in its menu protein and fiber. In general, make the menu full and varied.
  • Record the child in the sports section or play sports with him.

Follow the advice given even if you haveyour child is not a problem, just as a preventive measure. The main rule of baby massage is to do no harm. If you are not confident in your abilities, afraid of doing something wrong and aggravating the situation, contact a professional with a medical education.

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