Just for you Boiled chicken breast, unsaltedrice, kefir... This is how most of us imagine a diet. There is no pleasure in such tasteless food, the benefits are questionable, and the effect is short-lived. But a bad mood, stress, and gloomy thoughts are guaranteed. How about this menu: steamed cheesecakes, rolls with avocado and sesame, lamb loin with aromatic herbs, and apple-blackcurrant mousse? The famous chef of the Gallery café, William Lamberti, will do everything for you. And this gastronomic abundance will be delivered to your home every day. And each time the range of dishes will be different. This is not a fantasy of a spoiled gourmet, but reality. Which was brought to life by the tandem of restaurateur Arkady Novikov and doctor Irina Pochitaeva. THE BRIGHT PATH For those who decided to connect their lives with Just for You, there are several paths. You can choose a standard menu (although in this case, "standard" is not quite the right word). Or create a diet to suit your taste. If you have hated fish since childhood or are allergic to tomatoes, this will be taken into account. There is a third option. Take a blood test for an allergen of specific immunoglobulin and get a list of products that do not cause negative reactions in the body. But there will be no room for whims here and you will have to completely trust the doctors. The reward for humility will be measured in lost kilograms and centimeters. NOTHING EXTRA The Just for You menu is not just exquisite dishes. It is a carefully balanced diet, compiled according to all the canons of classical dietetics: carbohydrates and proteins for breakfast, proteins for lunch, complex carbohydrates and a small amount of protein for dinner. Plus a second breakfast and an afternoon snack. This system allows you to lose weight easily, comfortably and without any stress for the body. The minimum cycle is 10 days, 2 of which will be fasting days. But don't "hope" on apples or low-fat cottage cheese. Instead, you will have to indulge in delicious vegetable dishes. It is not surprising that the usual companions of the diet: irritability, dizziness, permanent hunger and, as a result, the desire to eat a hamburger and a jar of chocolate spread under cover of night - do not threaten you. AND DESSERT? Regardless of the chosen program, do not expect to see oysters, cheese, caviar and smoked meats on the menu. These products are excluded for very good reasons. But you are allowed to indulge in sweets. Honey, berries, fruits and dried fruits will give "food for thought" and, paradoxically, will help you not to overeat. Naturally, you can't overindulge in desserts. But no one has ever gained weight from a teaspoon of honey eaten during a stressful time. But you definitely felt better. Moscow, Borisoglebsky Pereulok, 15/2, tel. (495) 787 3700, www.justforyou.ru ; The standard menu costs 750 euros for a 10-day course, and an individual one costs 950 euros.
