Just for you Boiled chicken breast, unsaltedrice, kefir ... This is approximately how most of us imagine a diet. There is no pleasure from such a tasteless meal, the benefit is dubious, the effect is short. But a bad mood, stress and gloomy thoughts are provided. And how do you like this menu: steamed cheese cakes, rolls with avocado and sesame seeds, lamb loin with aromatic herbs and apple-blackcurrant mousse? At the same time, the famous chef of the Gallery cafe, William Lamberti, will do everything for you. And this gastronomic abundance will be delivered to your home every day. Moreover, each time the assortment of dishes will be different. This is not a fantasy of a spoiled gourmet, but reality. Which was brought to life by the tandem of restaurateur Arkady Novikov and Dr. Irina Pochitaeva. THE LIGHT WAY For those who have decided to connect their lives with Just for You, there are several ways. You can choose a standard menu (although in this case "standard" is not quite the right word). Or create a diet to your liking. If you hate fish since childhood or are allergic to tomatoes, this will be taken into account. There is also a third option. Make a blood test for a specific immunoglobulin allergen and get a list of foods that do not cause negative reactions in the body. But there will be no room for whims and you will have to completely trust the doctors. The reward for humility will be measured in lost kilograms and centimeters. NOTHING EXTRA The Just for You menu is not just gourmet meals. This is a carefully balanced diet, composed according to all the canons of classical dietetics: carbohydrates and proteins for breakfast, proteins for lunch, complex carbohydrates and a small amount of protein for dinner. Plus lunch and afternoon tea. Such a system allows you to lose weight easily, comfortably and without any stress for the body. The minimum cycle is 10 days, of which 2 will be unloading days. But don't rely on apples or low-fat cottage cheese. Instead, you have to feast on delicious vegetables. It is not surprising that the usual dietary companions: irritability, dizziness, permanent hunger and, as a result, the desire to eat a hamburger and a can of chocolate paste under cover of the night - you are not threatened. AND DESSERT? Regardless of the program you choose, don't expect to see oysters, cheese, caviar and smoked meats on the menu. These products have been excluded for good reason. But you are allowed to pamper yourself with sweets. Honey, berries, fruits and dried fruits will provide "food for the mind" and, paradoxically, will help not to overeat. Naturally, you cannot overuse desserts. But from a teaspoon of honey, eaten at the time of stress, no one has yet recovered. But he definitely felt better. Moscow, Borisoglebskiy pereulok, 15/2, t. (495) 787 3700, www.justforyou.ru; The cost of a standard menu is 750 euros for a 10-day course, an individual menu is 950 euros.
