Making Money with Desserts: Success Stories

Yevhen Polishchuk (Fedutinov) instagram: @ evgeniyafedutinovavk.com / janeshomebaking– It all started with baking for relatives and friends. Gradually, she began uploading photos of her baking to Instagram, and orders began to come in. I made my first cake to order on October 13, 2014, and a little earlier I started making macarons and cupcakes. We can say that the business "found me myself", I am very [...]

Cold cucumber soup with yogurt and lemonSorbet from La Taverna restaurant chef Alexander Zhurkina Photo: Getty Images Ingredients: Yoghurt without additives - 125 gCucumber - 150 gSorbet lemon / lime - 50 gCool shrimp - 24 gFresh ginger - 1 gLime lime - 5 gFresh orange juice - 5 gPetroshka - 1 g pink - 1 gCress salad - […]

barbeque kebab

Pork tenderloin glaze Photos: Dmitry Bayrak / dbstudio Cooking time: 20 minutes + time for pickling. Calorie content: 454 kcal per 1 serving. For 4 servings: 4 pork tenderloin (about 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon peel, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. l vegetable [...]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot Photo: Season'S, Luxury Hotels Representation You will need: · Boiled beets - 60 g · Fresh cucumbers - 20 g · Red radish - 20 g · Green onions - 10 g · Egg - 1 pcs · Mineral drinking water - 200 g · Salt - 1 g Ready: · Boil egg and beetroot. · Grind cucumbers, radishes and a part of beets. Putting everything [...]

Jujutsu for children: Japanese wrestling, martial arts, classes

The benefits of jiu-jitsu

Training will help the child's body get stronger. Even if the child was born small and weak, but parents want changes to take place for the better, they can safely lead him to this type of martial arts from 5-6 years.Jujutsu for kids is physicaltraining, and only then fights with an opponentPhoto: GettyJapanese technique Jiu-Jitsu trains all muscle groups. The fight goes in full force, without limitation, therefore all physical qualities are required - flexibility, strength, speed, endurance. All this is produced gradually by long workouts. Brazilian wrestling, which is a type of jujitsu originated in Japan, also requires high coordination of movements for accurate throws. Therefore, children who are engaged in this kind of martial arts are clever, they know how to quickly navigate in a dangerous situation. In ordinary life, the techniques of struggle to apply effectively to self-defense. Although originally ju-jitsu is a martial art, it can be successfully used when it is necessary to repel an unexpected attack of hooligans on the street.

Jiu Jitsu Course Description

The uniqueness of jiu-jitsu is that the main thingattention is paid to positional combat. The goal of the fight is to take a good position and make a painful or suffocating technique that will force the opponent to surrender. The training form must be special, made of cotton, soft material. It is called “gi” or “know gi” in a professional language. Jiu-Jitsu has its own rules that a child should not violate - it is impossible to bite, scratch. Depending on the color of the belt, this or that technique is allowed or prohibited. The lesson begins with special movements, which are then used to perform techniques. After that, the warm-up goes to painful and suffocating techniques, the same movements are repeated many times to develop the reaction rate required during the fight. Winners in competitions among kids are often girls, they are more industrious and diligent. After 14 years boys are in the lead, which is connected with the physiological advantages that they have for this sport. Jiu-Jitsu develops children physically, helps to become healthy and confident.