Judo for children: from what age of training, lessons

Features of Judo

This type of martial arts is different from othersmartial arts in that it prohibits strikes and limits the number of painful holds, but allows choking maneuvers. Judo can be practiced not only by boys, but also by girls. They sometimes achieve great athletic success.Judo for children - training match inChildren's clubPhoto: GettyAll commands in judo are given in Japanese. To win, you need to score more points than your opponent. Each technique is assessed by the judge. For example, if you put your opponent on both shoulder blades, you can earn the maximum number of points - 10, and get a well-deserved victory. If the opponent becomes unbearably painful, he hits the tatami with his hand, this is a sign to stop the fight. Before the start of the lesson, there is always a warm-up. In judo, the knees, toes and collarbones are most often injured, so it is important to warm up all the joints well before the fight.

Clothes for competitions and trainings

During competitions, competitors wear clothesdifferent colors, so that the judges can distinguish them more easily. The professional suit for this sport is called a kimono or judoga. It is forbidden to fight without a kimono in judo. According to the level of skill, the guys are given a belt of a certain color. The best masters wear a black belt, and beginners are given a white one, there are also yellow, green, brown colors.

How to choose a section on judo and from what age to give the child

Sports facilities close to your homeschool or club is an undoubted plus in the choice, but it should not be the only one. The main indicator that you sent the child to the right place will be his desire to go to training without fail. Before enrolling the child in the section, it is advisable to talk to the coach, find out how he teaches children, according to what program. Look at the equipment of the hall - there should be special mats on the floor and walls. The age difference between children in the same group should not exceed 2 years. Do not expect that the child will be taught wrestling techniques right away. First, there is general physical training, then the coach teaches children how to protect themselves from injuries and only then shows the technique of a fight and wrestling techniques. The child can go to the first competition only after 5 years or, at best, after 2 years. Judo sections accept boys and girls from 7-8 years old, the main thing is the desire to practice. This sport is especially good for active children, they become more balanced and self-confident.