How to teach a child to sleep alone

The period of training a child to an independent nightsleep - a private matter for parents. There are no rules. Moreover, all children are different in temperament, features of development and appearance. Therefore, one can speak only about the upper limit of the norm. Psychologists say that three years is a trait that can not be crossed.To teach a child to sleep alone, you needcreate him comfortable conditions. Photo: Getty There is nothing wrong with the fact that the infant breastfeeding sleeps with his mother. This gives the lactating woman a good rest and sleep, and the child provides a sense of security and confidence that he is loved. But as soon as the duration of a night sleep in a newborn increases, a woman should think about moving the baby to her own cot. Exceptions are babies with features:

• having pathologies in mental or physical development;
• emerged as a result of caesarean section;
• born prematurely;
• suffering from intracranial pressure;
• having signs of dermatitis.

Such children need a joint sleep with their mothermore peers. In addition, one should not begin teaching to sleep alone during the period when the child is sick or his teeth are chopped. In general, infants more easily tolerate the process of weaning from the parent's bed than older children. How to teach a child to sleep alone? All you need to do to your mother is to bathe, feed well, change the baby. Perhaps 2-3 days will have to suffer vagaries, but a healthy, dry, well-fed baby will soon calm down and learn to fall asleep independently.

How to accustom to the cot a year-old child

After a year, the question of moving the baby toown bed becomes actual. Psychologists say that children over the age of three who sleep with their parents will later experience difficulties in intimate life. How to teach a child to sleep in a crib? Here are some tips to help parents:

• always go out for an evening walk;
• ventilate the room before going to bed;
• to bathe a baby, without overexcitement;
• make the crib attractive to the child, for example, to lay interesting thematic clothes, put your favorite toy;
• include a dim light with interesting effects;
• gently and calmly talking with the baby, wishing him good night.

The process of training to own bed shouldbe systematic. If you seriously decide to separate a child, it's important not to go on about the little manipulator, to act calmly and decisively, not to break into a cry and not make exceptions. It is not difficult to teach a baby to own bed. The main thing is to choose the right moment and tune in seriously. Already after 2-3 days the process of packing will not cause annoyance either with you or with the child. See also:

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