How to give a cottage cheese to a child, a cottage cheese for a child up to a year

Whether it is necessary to enter cottage cheese in a food of the child about one year

Along with fish, meat and eggs – dairy productsproducts, it is a valuable source of calcium, protein, and vitamins. The question of their introduction into the baby's diet remains controversial. The first complementary feeding usually begins at 6 months, but at this time the baby is given vegetables. Cottage cheese is too heavy food for a six-month-old child.It is better to decide together with your child when to give cottage cheese.its leading pediatrician Photo: Getty The first months the baby receives complete and balanced nutrition. This can be breast milk or adapted formula. Later, such nutrition completely covers the need for calcium and protein for at least the first year. By the end of infancy, the child's digestive system is mature enough to digest animal products. Cow's milk, which is the main raw material, is not digested by the child's body. Products based on it are not only useless, but can also cause serious problems with the immature infant gastrointestinal tract. But even after a year, you need to be extremely careful when introducing dairy and fermented milk products into the diet. They are strong allergens and can cause rashes, bloating, indigestion, and flatulence. Start with a small portion - 1 teaspoon and monitor the reaction of the child's body.

How to make cottage cheese for baby from breast milk

The most useful food for a baby is mother's milk.You can use it to make porridge or cottage cheese for the first feeding. This food will be digested by a tender baby's stomach and the baby will like it. We prepare cottage cheese for a child under one year old:

Score or unfrozen 200 ml of breast milk. Acceptable use of donor.

In clean utensils intended solely for the baby, heat the milk in a water bath almost to a boil.

Add 3-5 drops of lemon juice.

Remove from the water bath, stirring constantly, wait for the code of the milk protein to curdle, cool and discard on sterile gauze.

If desired, lemon juice can be replaced with fresh lemons.lactic acid bacteria. They are placed in warm milk, then it is heated in a water bath until curdling. Make sure that there is no boiling, otherwise all the benefits of the valuable product will be lost. The question of introducing cottage cheese into the baby's diet is best decided with a pediatrician. But it is definitely not worth giving the cow's product before 10-12 months. Read also: