How to introduce porridge into lure? Photo: Getty
How to introduce porridge correctly
Unconditional leaders to start expansionchildren's diet are: buckwheat, corn and rice. With them begin to complementary. Remember how to correctly enter the porridge in the baby's menu: - starting with a teaspoon, bring the consumption rate to 150 g. by the 7th day of adding complementary foods. Increase the number of spoons daily; - follow the reaction of the body to innovation, anxious signs: rashes, bloating; - the first porridge should be a liquid consistency, without grains. Later it can be made thicker; - the next kind can be entered after you have convinced that there are no undesirable reactions; - With five meals a day, give porridge at 10 am. There is no fundamental difference in how to introduce milk porridge and dairy-free. The difference is only in the components. Follow the reaction of the baby to new products, with the first signs of worsening state of health, contact the pediatrician. In order to be confident in the composition and usefulness of the dish, and, most importantly, not to instill in the child unwanted gustatory sensations, it is better to cook the porridge yourself.
How to cook porridge for a child
As part of dairy-free cereals should not containmilk protein. If the child has problems with its splitting, give up the production product. The scheme, how to enter dairy-free cereal, is set out above. If the child does not have an individual intolerance to lactose, the milk variant of the dish is perfect for complementary feeding. We start with buckwheat. Sequence of preparation: - rub the croup to the state of flour with a coffee grinder; - for 100 ml of water, pour in 5 gr. buckwheat flour (1 tsp); - cook until consistency changes; - if the milk porridge, add a mixture or milk in a 1: 1 ratio. If the cereal is dairy-free, dilute with boiled water. You can crush the blender already ready porridge, but to get acquainted with the new dish it is wiser to use the first method. Expansion of the children's menu is a simple process. Now you know how to introduce porridge to a child in the diet. Decide on the choice of cereals and the way it is diluted. Spend 10 minutes of time and eat nazdorie.Kritayte also: