Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

Heels for children: is it dangerous to walk children in heels

Heels for children: harm or benefitPhoto: Getty

Heeled shoes: possible problems

Scientists who conducted research regardingthe influence of heels on the human spine, came to the conclusion that the heel should not exceed 5 cm. When walking for a long time in heels, the risk of getting problems with the spine increases, in particular, its curvature and osteochondrosis. Previously, children's shoes were produced without heels, but modern manufacturers are trying to make shoes more attractive. Heels for children are a subject of heated debate. The smallest girls wear shoes with small heels. And for schoolgirls over ten years old, the range increases, parents buy sandals and shoes for them, similar to adults. By putting on heels, girls overload the spine and more often suffer from arthrosis in adulthood. Heels can lead to foot deformation, varicose veins, and cause displacement of joints and tendons.

Can children wear heels?

If mothers decide to give their daughtersbeautiful shoes with heels, it is important that such shoes do not harm the health of the child's body, do not lead to serious problems that are difficult to eliminate. Excessively flat soles cause flat feet, but high heels are also no way out of the situation. What rules should be followed when choosing shoes for children? - the height of the heel for a teenage girl should be 2-3 centimeters, no more than 5; - it is important that the shoes are comfortable, easy to move in; - up to 15-17 years old, it is not recommended to wear shoes with high heels at all; make sure that calluses and corns do not appear on your feet as a result of wearing shoes; - stiletto heels can cause injury even for older schoolgirls. Adults should ensure that heels for children do not exceed the permissible height and do not contribute to negative consequences, such as injuries and circulatory problems in the legs. Properly selected and comfortable shoes are the key to children's health. Read more: